Where can I buy healthy food?

भी अंग्रेज़ीअंग्रेजी में नहीं

Do you want to buy healthy food for your family? Read about healthy foods and how to buy them if you are on a budget. Learn about American food and where to get food from your home country.

Do you want to buy healthy food for your family? Read about healthy foods and how to buy them if you are on a budget. Learn about American food and where to get food from your home country.

जहां मैं स्वस्थ भोजन पा सकते है

Where can I find healthy food

स्वस्थ भोजन खाना खाना सबसे महत्वपूर्ण बातें आप अपने स्वास्थ्य को बनाए रखने के लिए कर सकते है में से एक है. Most newcomers come from countries where people eat a lot of fruits, सब्जियां और अंय स्वस्थ फूड्स.

Eating healthy food is one of the most important things you can do to maintain your health. Most newcomers come from countries where people eat a lot of fruits, vegetables and other healthy foods.

Where to buy healthy food on a budget

Where to buy healthy food on a budget

Cooking nutritious, affordable and healthy food for you and your family can be hard in the USA. There are lots of cheap processed and fast foods available that are not healthy. Fruits and vegetables can be expensive.

Cooking nutritious, affordable and healthy food for you and your family can be hard in the USA. There are lots of cheap processed and fast foods available that are not healthy. Fruits and vegetables can be expensive.

One of the most important things you can do is to find the supermarkets nearby to your home. समय के अधिकांश, बड़ी दुकानों से सस्ती होगी छोटी दुकानों. Supermarkets are big and carry a variety of foods from around the world at reasonable prices. Other newcomers in your community may have suggestions of supermarkets and other stores where you can find low-cost healthy food and foods from your country.

One of the most important things you can do is to find the supermarkets nearby to your home. Most of the time, large stores will be cheaper than small stores. Supermarkets are big and carry a variety of foods from around the world at reasonable prices. Other newcomers in your community may have suggestions of supermarkets and other stores where you can find low-cost healthy food and foods from your country.

कैसे किराने की दुकान पर पैसे बचाने के लिए

How to save money at the grocery store

Use coupons

Use coupons

कई सुपरमार्केट कूपन है, which are vouchers that lower the cost of certain grocery items. कूपन ऑनलाइन उपलब्ध बना रहे हैं, समाचार पत्रों में, और मेल के माध्यम से. Supermarkets also post discounted items on their websites and in booklets available in-store. Consider buying different brands of the same foods as coupons change from week to week.

Many supermarkets have coupons, which are vouchers that lower the cost of certain grocery items. Coupons are made available online, in newspapers, and through the mail. Supermarkets also post discounted items on their websites and in booklets available in-store. Consider buying different brands of the same foods as coupons change from week to week.

Get club cards

Get club cards

अपने सुपरमार्केट एक "क्लब कार्ड हो सकता है,"या सदस्यता कार्ड, जो आपको छूट तक पहुंच प्रदान करता है. वे गलियारों और अलमारियों में छूट दिखाने. अपने सुपरमार्केट है बचत के लिए अवसरों के बारे में जानने के लिए ग्राहक सेवा काउंटर पर जाएँ.

Your supermarket may have a “club card,” or membership card, that gives you access to discounts. They show the discounts in the aisles and shelves. Visit the customer service counter to learn about the opportunities your supermarket has for savings.

स्टोर ब्रांड

Store brands

स्टोर ब्रांडों अक्सर प्रसिद्ध ब्रांड नाम से सस्ता कर रहे हैं. जहां स्टोर ब्रांड अपने सुपरमार्केट में हटाया रहे हैं यह पता लगाने. वे आम तौर पर निचले अलमारियों पर कर रहे हैं, जबकि नाम ब्रांडों आँख के स्तर पर हटाया हुआ हैं.

Store brands are often cheaper than famous brand names. Figure out where store brands are shelved at your supermarket. They are usually on lower shelves, while name brands are shelved at eye level.

इकाई कीमतों पर देखो

Look at unit prices

इकाई मूल्यों के प्रति जागरूक हो सकता है जब खरीदारी. एक विशिष्ट मात्रा की लागत एक इकाई मूल्य है (प्रति औंस, पाउंड, लीटर, आदि।) एक उत्पाद के. उदाहरण के लिए, आप एक बरा आकार बॉक्स में अनाज का सबसे अच्छा सौदा है लगता है कि हो सकता है, लेकिन एक छोटे बॉक्स पर इकाई मूल्य कम हो सकता है. उस मामले में, it would be to your advantage to buy two smaller boxes instead of one big box! Unit prices are usually shown just below the selling price.

Be mindful of unit prices when shopping. A unit price is the cost of a specific quantity (per ounce, pound, liter, etc.) of a product. For example, you may think a jumbo-sized box of cereal is the best deal, but the unit price on a smaller box may be less. In that case, it would be to your advantage to buy two smaller boxes instead of one big box! Unit prices are usually shown just below the selling price.

मौसम में ताजा खाद्य पदार्थ खरीदें

Buy fresh foods in season

आउट-की-मौसम उपज आम तौर पर और अधिक महंगा है, तो फलों और सब्जियों कि मौसम में कर रहे हैं खरीदने के लिए प्रयास करें. गरम महीनों में, planting a small garden at your home or in a community plot can be an inexpensive source of vegetables for your family.

Out-of-season produce is generally more expensive, so try to buy fruits and vegetables that are in season. In the warmer months, planting a small garden at your home or in a community plot can be an inexpensive source of vegetables for your family.

थोक में कुछ खाद्य पदार्थ खरीदें

Buy some foods in bulk

सेम, मसाले और अन्य सूखे खाद्य पदार्थ थोक में सस्ता कर रहे हैं. लंबे समय से थोक मात्रा में कर सकते हैं आप व्यय बचाने खरीदने, लेकिन ऐसा सावधानी से करें क्योंकि कुछ खाद्य पदार्थ जल्दी खराब हो जाते हैं. खराब खाना मतलब व्यर्थ पैसा.

Beans, spices and other dried foods are cheaper in bulk. Buying in bulk quantities can save you expense over the long term, but do so cautiously because some foods spoil quickly. Spoiled food means wasted money.

Use convenience stores rarely

Use convenience stores rarely

Avoid convenience stores for large amounts of shopping. जैसा कि उनके नाम से पता चलता है, सुविधा स्टोर सुविधाजनक है. They are common in urban neighborhoods and are open late or even all night. But their goods are often overpriced, and they don’t stock many healthy foods. Convenience stores are best visited for small grocery runs and urgent food needs only.

Avoid convenience stores for large amounts of shopping. As their name suggests, convenience stores are convenient. They are common in urban neighborhoods and are open late or even all night. But their goods are often overpriced, and they don’t stock many healthy foods. Convenience stores are best visited for small grocery runs and urgent food needs only.

जहां मैं अपने देश से भोजन पा सकते है?

Where can I find food from my country?

Some foods you are used to eating may be hard to find or expensive in the USA. मीट और फल है कि आम नहीं हैं, जैसे पपीता, are expensive because they are imported. You can look for fruits that are similar and cheaper, or just buy your favorites for special occasion.

Some foods you are used to eating may be hard to find or expensive in the USA. Meats and fruits that are not common, such as papaya, are expensive because they are imported. You can look for fruits that are similar and cheaper, or just buy your favorites for special occasion.

Speciality food shops

Speciality food shops

किराने की दुकानों की विशेषता वर्गों आप के लिए परिचित हैं कि कुछ आइटम ले सकता है. इन वर्गों आम तौर पर सीमित कर रहे हैं, लेकिन बड़े शहरों में आप एक या एक से अधिक संस्कृतियों से खाद्य पदार्थों की एक बड़ी विविधता के साथ छोटे भंडार मिल जाएगा. You can search for these stores using FindHello or at Specialtygrocery.net.

Specialty sections of grocery stores may carry some items that are familiar to you. These sections are usually limited, but in large towns you will find smaller stores with a larger variety of foods from one or more cultures. You can search for these stores using FindHello or at Specialtygrocery.net.

Internet food shopping

Internet food shopping

यह भी nonperishable खाद्य पदार्थ खरीदने के लिए संभव है (खाद्य पदार्थ है कि जल्दी से खराब नहीं) इंटरनेट पर. You will have to use your credit card or bank account to do this. It is convenient because the foods are delivered to your home. एक जातीय खाद्य पदार्थों ऑनलाइन रिटेलर का एक उदाहरण है eFoodDepot.com.

It is also possible to buy nonperishable foods (foods that do not spoil quickly) on the internet. You will have to use your credit card or bank account to do this. It is convenient because the foods are delivered to your home. One example of an ethnic foods retailer online is eFoodDepot.com.

क्या होगा अगर मैं पर्याप्त भोजन नहीं है?

What if I don’t have enough food?

संयुक्त राज्य अमेरिका में, there are community food pantries and food banks that provide food to low-income people. आप देख सकते हैं FindHello for food assistance in your community. You can also visiting Feeding America to see if you qualify for any of government food assistance programs or to find your local food bank.

In the USA, there are community food pantries and food banks that provide food to low-income people. You can look in FindHello for food assistance in your community. You can also visiting Feeding America to see if you qualify for any of government food assistance programs or to find your local food bank.

समायोजन करने के लिए अमेरिकी खाद्य

Adjusting to American food

You may be surprised to see how many choices there are for food in the USA. There are many brands of food in all kinds of packages. जब भी वे मौसम में नहीं हैं फल और सब्जियां खरीदा जा सकता है. आप देखेंगे कि रेस्तरां भोजन से कई अलग अलग संस्कृतियों की सेवा. Fast food is popular in the United States. It is easy to get a cheap meal quickly, and even to buy it without getting out of your car.

You may be surprised to see how many choices there are for food in the USA. There are many brands of food in all kinds of packages. Fruits and vegetables can be bought even when they are not in season. You will notice that restaurants serve food from many different cultures. Fast food is popular in the United States. It is easy to get a cheap meal quickly, and even to buy it without getting out of your car.

Unhealthy foods

Unhealthy foods

कई अमेरिकी खाद्य पदार्थ, विशेष रूप से फास्ट फूड, in the United States contain sugar or preservatives (सामग्री डाल में खाना बनाने के लिए यह पिछले लंबे समय तक). कई फलों और सब्जियों के साथ कीटनाशक छिड़काव कर रहे हैं, जो रसायन कीड़े दूर रखने के खेतों पर इस्तेमाल कर रहे हैं. तो आप महसूस कर सकते हैं पहले से कम बीमार या मई आपके शरीर खाद्य पदार्थों के इन प्रकार करने के लिए उपयोग नहीं किया जा हो सकता है वजन हासिल करने के लिए प्रारंभ करें. Consuming unhealthful foods is a problem for many Americans, who get overweight and experience health issues. यद्यपि आप नई फूड्स का प्रयास करने के लिए उत्साहित किया जा सकता है, आप धीरे-धीरे ऐसा करने के लिए चुन सकते हैं, चलो अपने शरीर को समायोजित करने के लिए.

Many American foods, especially fast foods, in the United States contain sugar or preservatives (ingredients put in food to make it last longer). Many fruits and vegetables are sprayed with pesticides, which are chemicals used on farms that keep insects away. Your body may not be used to these types of foods so you may feel sick at first or may start to gain weight. Consuming unhealthful foods is a problem for many Americans, who get overweight and experience health issues. Although you might be excited to try new foods, you may choose to do so gradually, in order to let your body adjust.

Restaurant food

Restaurant food

If you are trying to eat healthfully and cheaply, you will want to avoid eating at restaurants often. रेस्तरां में परोसा जाता खाना कम स्वस्थ हो जाता है और कई और अधिक कैलोरी होता है, जो इकाइयों कि एक खाना है कि कितना ऊर्जा उपाय कर रहे हैं. आइस क्रीम, उदाहरण के लिए, कई कैलोरी है. फल और सब्जियाँ कम कैलोरी है.

If you are trying to eat healthfully and cheaply, you will want to avoid eating at restaurants often. The food served in restaurants tends to be less healthy and contains many more calories, which are units that measure how much energy a food has. Ice cream, for example, has many calories. Fruits and vegetables have fewer calories.

आप्रवासी भोजन की अमेरिकी बार देखे गए

American views of immigrant food

कुछ अमेरिकियों अपने मूल देश में खाना खाने की कोशिश की है हो सकता है नहीं. बड़े शहरों में, there are many ethnic restaurants and so people have more experience of foreign foods. छोटे शहरों में, कम सांस्कृतिक विविधता के साथ, लोगों के रूप में अनुभवी नहीं हो सकता है.

Some Americans may not have tried the food you eat in your native country. In big cities, there are many ethnic restaurants and so people have more experience of foreign foods. In smaller towns, with less cultural variety, people may not be as experienced.

Introduce new dishes

Introduce new dishes

ज्यादातर अमेरिकियों खाना पकाने के नए प्रकार का प्रयास करने के लिए खुले हैं, और नए व्यंजनों की कोशिश करने के लिए उत्सुक हो जाएगा. बहुत से अमेरिकियों 'potlucks में भाग लेने,"जो सामाजिक समारोहों जहाँ हर कोई साझा करने के लिए एक डिश लाता हैं. Potlucks बड़े समारोहों या आकस्मिक रात्रिभोज पर हो. यह दूसरों के लिए अपने भोजन शुरू करने के लिए एक अच्छा अवसर हो सकता है, दोनों स्कूल और सामाजिक स्थितियों में. तुम भी रात के खाने के लिए लोगों को आमंत्रित कर सकते है और अपनी संस्कृति से व्यंजन परोस. कुछ लोग नए भोजन की कोशिश करने के लिए खुला नहीं हो सकता, हालांकि, और यह सम्मान करने के लिए महत्वपूर्ण है कि.

Most Americans are open to trying new types of cooking and will be curious to try new dishes. Many Americans participate in “potlucks,” which are social gatherings where everyone brings a dish to share. Potlucks happen at big gatherings or at casual dinners. This may be a good opportunity to introduce others to your food, both in school and social situations. You can also invite people over for dinner and serve dishes from your culture. Some people may not be open to trying new food, however, and it is important to respect that.

अपने बच्चों के स्कूल में भोजन

Food at your children’s school

अमेरिकी स्कूलों में छात्र नाश्ता छोड़कर कुछ पूर्व स्कूल में छोटे बच्चों के लिए नहीं मिलता है. Children eat before they go to school, although in some schools children can buy a small breakfast at the school cafeteria.

Students in American schools do not receive breakfast except in some preschools for young children. Children eat before they go to school, although in some schools children can buy a small breakfast at the school cafeteria.

Lunch and snacks

Lunch and snacks

खाने पर, बच्चों या कर सकते हैं या तो उनके भोजन खरीदने घर से खाना लाने. Packing lunches for your children is the best way to make sure that your children have healthy food, कई स्कूल अस्वास्थ्यकर खाद्य पदार्थों और मीठा पेय सेवा के बाद से. Children in the USA also bring “snacks” to school. ये हैं वे खाने के वर्गों के बीच विराम के दौरान भोजन की थोड़ी मात्रा. उदाहरणों में शामिल हैं फल, पागल, ग्रेनोला सलाखों, या पटाखे.

At lunchtime, children can either buy their food or bring food from home. Packing lunches for your children is the best way to make sure that your children have healthy food, since many schools serve unhealthy foods and sugary drinks. Children in the USA also bring “snacks” to school. These are small amounts of food that they eat during breaks between classes. Examples include fruits, nuts, granola bars, or crackers.

Help with food costs

Help with food costs

अगर पैसे का एक बहुत अपने परिवार के पास नहीं है, कभी-कभी स्कूल नि: शुल्क उपलब्ध कराएगा (या सस्ता) भोजन, नाश्ता सहित, अपने बच्चे के लिए. हर स्कूल अलग है, आपके कोई प्रश्न हैं, तो यह आपके बच्चे के शिक्षक या स्कूल सचिव के लिए बात करने के लिए सबसे अच्छा है.

If your family does not have a lot of money, sometimes the school will provide free (or cheaper) meals, including breakfast, for your child. Every school is different, so it is best to talk to your child’s teacher or the school secretary you have any questions.

Other children

Other children

बच्चे आपके बच्चे का मज़ाक अपरिचित खाना खाने के लिए कर सकते हैं कि एक संभावना है. छोटे बच्चों कभी कभी नई चीजों से डर रहे हैं और लगता है कि उनकी भावनाओं के साथ निपटने के लिए सही तरीका है दूसरों चिढ़ा. आप अपने बच्चे को इस बारे में बात करनी चाहिए, यदि ऐसा होता है तो वे आश्चर्य या बहुत परेशान नहीं कर रहे हैं. अपने बच्चे को समझाने की क्या भोजन से बाहर किया जाता है चुन सकते है, as some ethnic dishes contain similar ingredients to those eaten in the USA. यदि बच्चों दिलचस्पी नहीं कर रहे हैं, your child may choose to walk away from the situation. They may want to choose a different group of companions.

There is a possibility that children may make fun of your child for eating unfamiliar food. Younger children are sometimes afraid of new things and think that teasing others is the right way to deal with their feelings. You should talk to your child about this, so they are not surprised or very upset if this happens. Your child may choose to explain what the food is made out of, as some ethnic dishes contain similar ingredients to those eaten in the USA. If the children are not interested, your child may choose to walk away from the situation. They may want to choose a different group of companions.

If children continue to make fun of your child’s choices of food, आप या आपके बच्चे शिक्षक के लिए स्थिति के बारे में बात करनी चाहिए. Another strategy would be to talk to the teacher about organizing an activity in which food can become a teaching opportunity about culture. You could make a larger amount of the food for the class, and it would be discussed and shared.

If children continue to make fun of your child’s choices of food, you or your child should talk to the teacher about the situation. Another strategy would be to talk to the teacher about organizing an activity in which food can become a teaching opportunity about culture. You could make a larger amount of the food for the class, and it would be discussed and shared.

Helping children develop healthy food habits

Helping children develop healthy food habits

Children usually get used to their new culture quickly. They may be eager to eat American food in order to fit in with other students.

Children usually get used to their new culture quickly. They may be eager to eat American food in order to fit in with other students.

Teach healthy food habits

Teach healthy food habits

स्वस्थ आदतें एक कम उम्र से बच्चों को सिखा महत्वपूर्ण है. कई अमेरिकी बच्चों को उनके वजन और गरीब पोषण के परिणामस्वरूप स्वास्थ्य के साथ कोई समस्या है. आप अपने बच्चों को पौष्टिक भोजन घर पर खाना पकाने के द्वारा अपनी पहली संस्कृति से खाने की गर्व होना मदद कर सकते हैं.

Teaching children healthful habits from an early age is important. Many American children have problems with their weight and health as a result of poor nutrition. You can help your children be proud of the food from your first culture by cooking nutritious food at home.

बच्चे आमतौर पर अधिक खाना खाने घर पर अगर वे इसे बनाने में मदद करने के लिए उत्साहित कर रहे हैं. Take your children grocery shopping with you and ask them to help you make meals.

Children are usually more excited to eat food at home if they help make it. Take your children grocery shopping with you and ask them to help you make meals.

Eat together

Eat together

Eating meals together can help your family stay close and means you can make sure your children are eating nutritious food. Mealtimes पर, आप अपनी संस्कृति से खाना पकाने के लिए या खाद्य पदार्थ है कि आप करने के लिए नया कर रहे हैं का प्रयास करने के लिए चुन सकते हैं. परिचित पकवान खाना पकाने खाद्य परंपराओं को बनाए रखने और उनकी जड़ों को बंधुआ रहने के लिए अपने बच्चों को प्रोत्साहित करने के लिए आप की अनुमति देता है. नए अमेरिकी खाद्य पदार्थों का प्रयास करते समय, आप अपने बच्चों के साथ एक नया अनुभव साझा करने के लिए और अपने नए वातावरण के लिए उनके उत्साह को साझा करने का अवसर है.

Eating meals together can help your family stay close and means you can make sure your children are eating nutritious food. At mealtimes, you may choose to cook food from your culture or to try foods that are new to you. Cooking familiar dishes allows you to retain food traditions and encourage your children to stay bonded to their roots. When trying new American foods, you have the opportunity to share a new experience with your children and to share their enthusiasm for your new environment.

Read food labels

Read food labels

Foods in the USA have labels on them that describe, विस्तार में, क्या भोजन में अवयवों रहे हैं और आप इसे कितना होना चाहिए भोजन. It’s good to learn how to read these labels because it allows you to find out if a food has many calories and if it has vitamins and minerals that will benefit your health. तुमसे हो सकता है learn more about these labels from the Food and Drug Administration.

Foods in the USA have labels on them that describe, in detail, what ingredients are in the food and how much of it you should be eating. It’s good to learn how to read these labels because it allows you to find out if a food has many calories and if it has vitamins and minerals that will benefit your health. You can learn more about these labels from the Food and Drug Administration.

Make sure your children are active

Make sure your children are active

यह भी शारीरिक रूप से सक्रिय किया जा करने के लिए अपने बच्चों को प्रोत्साहित करने के लिए महत्वपूर्ण है. संयुक्त राज्य अमेरिका में कई बच्चों को टेलीविजन देखने, वीडियो गेम खेलने, या उनके फोन का उपयोग बहुत अधिक. बाहर खाने के बाद हमारे बच्चों के साथ खेल, उनके बाद स्कूल खेल के लिए साइन इन करने, और ऐसा करने के लिए सभी तरीके हैं कितना प्रौद्योगिकी वे का उपयोग की निगरानी.

It is also important to encourage your children to be physically active. Many children in the United States watch television, play video games, or use their phones too much. Playing outside with our children after dinner, signing them up for after-school sports, and monitoring how much technology they use are all ways to do this.

भोजन अस्वीकार करने के लिए विनम्र तरीके

Polite ways to decline food

यदि आप किसी के घर भोजन के लिए आमंत्रित कर रहे हैं और एक निश्चित अपने धर्म या संस्कृति के कारण भोजन नहीं कर सकता, तुम समझा है कि अपने मेज़बान तथा महिला मेज़बान के लिए आरामदायक महसूस करना चाहिए. यह इससे पहले कि आप ईवेंट पर जाएँ ऐसा करने के लिए उपयुक्त है. ज्यादातर अमेरिकियों दूसरों का बहुत सम्मान करते हैं आहार और यहां तक कि आप अपनी जीवन शैली के बारे में अधिक जानने के लिए प्रश्न पूछ सकते हैं. अगर आप पर्याप्त खा लिया है और किसी भी अधिक खाना नहीं चाहता, यह कहना है बिल्क ऐसा नहीं है, 'नहीं, शुक्रिया, मैं पूरी कर रहा हूँ,"यहां तक कि अगर मेजबान यह कई बार प्रदान करता है.

If you are invited to someone’s home for a meal and cannot eat a certain food because of your religion or culture, you should feel comfortable explaining that to your host and hostess. It is appropriate to do this before you go to the event. Most Americans are very respectful of others diets and may even ask you questions to learn more about your lifestyle. If you have eaten enough and do not want any more food, it is not impolite to say, “No thank you, I am full,” even if the host offers it many times.

वर्जित या मुश्किल से मिल खाद्य पदार्थ

Taboo or hard-to-find foods

कुछ खाद्य पदार्थ है कि आप अपने घर देश में खाने के लिए इस्तेमाल किया कर रहे हैं या नहीं कर रहे हैं उपलब्ध या वर्जित हैं. Taboo means inappropriate or forbidden within a culture. मांस के कुछ प्रकार, हार्स मांस और जानवरों के कुछ अंगों जैसे, बेच खाया या रहे हैं नहीं. Many Americans think eating baby or fetal animals is wrong. कीड़े भी पारंपरिक आहार का हिस्सा नहीं है, लेकिन आप कभी कभी उन्हें कुछ जातीय बाजार पर पा सकते हैं.

Some foods that you are used to eating in your home country are either not available or are taboo. Taboo means inappropriate or forbidden within a culture. Some types of meat, such as horse meat and some organs of animals, are not sold or eaten. Many Americans think eating baby or fetal animals is wrong. Insects also are not part of the traditional diet, but you can occasionally find them at some ethnic markets.

अमेरिका में, डेयरी उत्पाद pasteurized हैं (गरम) जीवाणुओं को मारने के लिए, और ताजा दूध और पनीर है कि इस प्रक्रिया के माध्यम से नहीं जाना बेचा नहीं जा सकता. कुछ फल, mangosteen और askee जैसे, are not sold in the United States because they are considered unsafe.

In America, dairy products are pasteurized (heated) to kill bacteria, and fresh milk and cheese that do not go through this process cannot be sold. Some fruits, such as mangosteen and askee, are not sold in the United States because they are considered unsafe.

Growing your own healthy food

Growing your own healthy food

ज्यादातर अमेरिकियों, विशेष रूप से उन शहरों में रहने वाले, नहीं अपने ही खाना हो जाना या अपने पशुधन है (गायों, बकरी, आदि). हालांकि, इसका मतलब यह नहीं है कि यह अपने भोजन में से कुछ विकसित करने के लिए असंभव है. It is a great way to make sure your family has healthy things to eat. You can buy seeds and materials for planting in home and garden stores.

Most Americans, especially those living in cities, do not grow their own food or have their own livestock (cows, goats, etc). However, that does not mean that it is impossible to grow some of your food. It is a great way to make sure your family has healthy things to eat. You can buy seeds and materials for planting in home and garden stores.

अगर आप एक शहर में रहते हैं और कम जगह, आप जड़ी बूटियों के अपने घर या कुछ फलों और सब्जियों में यार्ड में या अपनी बालकनी पर विकसित कर सकते हैं. तुमसे हो सकता है join a community garden.

If you live in a city and have little space, you can grow herbs in your home or a few fruits and vegetables on your balcony or in the yard. You can join a community garden.

यदि आप एक बड़े बगीचे या जानवरों के लिए चाहते हैं, यह एक ग्रामीण क्षेत्र में एक घर खोजने के लिए सबसे अच्छा है, जहां यह एक पिछवाड़े या स्वयं भूमि सस्ता है. खाद्य बढ़ते आप रखने के आप अपने घर देश में था दिनचर्या में से कुछ मदद मिल सकती है.

If you wish to have a large garden or animals, it is best to find a home in a rural area, where it is cheaper to have a backyard or own land. Growing food may help you keep some of the routines you had in your home country.

क्या यह पृष्ठ आपकी मदद करता है? स्माइली चेहरा हाँ सिकोड़ा चेहरा नहीं
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