Women’s health and healthcare

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È importante che le donne rifugiate e immigrate imparino a conoscere i loro corpi e si prendano cura della loro salute. Scopri l'assistenza sanitaria delle donne per i rifugiati e gli immigrati. Trova risorse online e dove fare assistenza.

It’s important for refugee and immigrant women to learn about their bodies and take care of their health. Learn about women’s health care for refugees and immigrants. Find online resources and where to get care.

Perché l'assistenza sanitaria delle donne è diversa dall'assistenza sanitaria generale? Gran parte della salute di una donna è collegata alla sua salute riproduttiva e alle fasi della vita. (Salute riproduttiva significa che i vostri periodi, avere bambini, e passare attraverso la menopausa.)

Why is women’s health care different from general health care? Much of a woman’s health is connected to her reproductive health and stages of life. (Reproductive health means your periods, having babies, and going through menopause.)

Comprendere la salute riproduttiva e come funziona il tuo corpo è il primo passo per una buona assistenza sanitaria delle donne.

Understanding reproductive health and how your body works is the first step to good women’s health care.

Cos'è le mestruazioni?

What is menstruation?

Le mestruazioni sono la stessa cosa del tuo periodo. È il sanguinamento vaginale mensile sperimentato dalle donne in età riproduttiva (circa l'età 12 A 55). Le mestruazioni mostrano che una donna non è incinta. Gli periodi del periodo e tra i periodi sono chiamati “ciclo mestruale.”

Menstruation is the same thing as your period. It is the monthly vaginal bleeding experienced by reproductive-age women (about age 12 to 55). Menstruation shows that a woman is not pregnant. The times of your period and between periods are called your “menstrual cycle.”

Periodo durato da tre a sette giorni. Oltre al sanguinamento dalla vagina, si può avere:

Period last from three to seven days. Besides bleeding from the vagina, you may have:

  • Dolore addominale
  • Dolore lombare
  • Gonfiore e mal di seni
  • Voglie di cibo
  • Sbalzi d'umore e irritabilità
  • Mal di testa e stanchezza
  • Abdominal pain
  • Lower back pain
  • Bloating and sore breasts
  • Food cravings
  • Mood swings and irritability
  • Headache and fatigue

Sindrome premestruale, o PMS, è un gruppo di sintomi che iniziano prima del periodo. Può includere sintomi emotivi e fisici.

Premenstrual syndrome, or PMS, is a group of symptoms that start before the period. It can include emotional and physical symptoms.

Consultare il proprio fornitore di assistenza sanitaria se si hanno grandi cambiamenti nel vostro ciclo. Possono essere segni di altri problemi che dovrebbero essere trattati. Ulteriori informazioni sulle mestruazioni.

Consult your health care provider if you have big changes in your cycle. They may be signs of other problems that should be treated. Learn more about menstruation.

Come posso prendermi cura di me stessa quando sono incinta?

How can I take care of myself when I am pregnant?

Cura prenatale si riferisce all'assistenza sanitaria che una donna riceve da un medico mentre è incinta.

Prenatal care refers to the health care that a woman receives from a doctor while she is pregnant.

È importante che una donna incinta visiti regolarmente il suo medico per garantire la sua salute e la salute del suo bambino. Se è incinta, assicurarsi di parlare con il medico su quando e dove è possibile ricevere cure prenatali.

It is important that a pregnant woman regularly visits her doctor to ensure her health and the health of her baby. If you are pregnant, make sure that you speak to your doctor about when and where you can receive prenatal care.

Cosa devo sapere sulla gravidanza e sul parto?

What do I need to know about pregnancy and giving birth?

La gravidanza può essere un momento incerto per molte neomamme, pieno di un sacco di domande su cosa fare per assicurarsi che sia la madre e il bambino rimanere in buona salute.

Pregnancy can be an uncertain time for many new mothers, filled with lots of questions about what to do to make sure that both mother and baby stay healthy.

MedlinePlus è un buon punto di partenza per cercare informazioni generali sulla salute della gravidanza. Leggi il riepilogo. Quindi scegliere i collegamenti per passare a informazioni su una varietà di argomenti, da come esercitare in modo sicuro a ciò che accade al vostro corpo durante la gravidanza.

MedlinePlus is a good place to start looking for general health information about pregnancy. Read the summary. Thenchoose links to take you to information on a variety of topics, from how to exercise safely to what happens to your body during pregnancy.

Rimanere in buona salute durante la gravidanza

Staying healthy during pregnancy

Se è incinta, è particolarmente importante prendersi cura della propria salute, including being careful with what you eat and drink and how you exercise. Make sure you speak with your doctor about any questions or concerns that you might have about how to stay healthy. Learn how to take care of your health during pregnancy.

If you are pregnant, it is particularly important to take care of your health, including being careful with what you eat and drink and how you exercise. Make sure you speak with your doctor about any questions or concerns that you might have about how to stay healthy. Learn how to take care of your health during pregnancy.

Health Information Translations is a website which provides information related to pregnancy and childbirth. Choose the topic that you want to learn about. Quindi, on the next page, choose your language.

Health Information Translations is a website which provides information related to pregnancy and childbirth. Choose the topic that you want to learn about. Then, on the next page, choose your language.

Childbirth

Childbirth

At Childbirth Connection, you can learn more about the physical changes a woman’s body goes through while she is giving birth. You can read about what kind of problems may occur during labor and what kind of care you can expect to receive at the hospital. You can also read about how to plan ahead so that you can have the best possible experience giving birth.

At Childbirth Connection, you can learn more about the physical changes a woman’s body goes through while she is giving birth. You can read about what kind of problems may occur during labor and what kind of care you can expect to receive at the hospital. You can also read about how to plan ahead so that you can have the best possible experience giving birth.

Very Well contains a lot of useful information for expectant mothers about the signs and symptoms of labor. Anche, you can read about what you might experience if you give birth at a hospital.

Very Well contains a lot of useful information for expectant mothers about the signs and symptoms of labor. Also, you can read about what you might experience if you give birth at a hospital.

Breastfeeding

Breastfeeding

After you have given birth, breastfeeding is a great way to feed your newborn child because it has lots of health benefits for both mother and child. Experts say that if possible, babies should be breastfed for at least the first 12 months of their lives.

After you have given birth, breastfeeding is a great way to feed your newborn child because it has lots of health benefits for both mother and child. Experts say that if possible, babies should be breastfed for at least the first 12 months of their lives.

Services for low-income pregnant women and new mothers

Services for low-income pregnant women and new mothers

Negli Stati Uniti, a program called Donne, Infants and Children (WIC) helps low-income pregnant women, new mothers and their young children (up to to 5 anni) stay healthy. The WIC Programs offers a number of services, including assistance with breastfeeding, nutrition classes, and coupons to buy certain approved nutritional foods.

In the United States, a program called Women, Infants and Children (WIC) helps low-income pregnant women, new mothers and their young children (up to to 5 years old) stay healthy. The WIC Programs offers a number of services, including assistance with breastfeeding, nutrition classes, and coupons to buy certain approved nutritional foods.

Si può find WIC in your state. Call the telephone number listed for the WIC agency in your state. Tell them that you want to make an appointment to apply for WIC benefits.

You can find WIC in your state. Call the telephone number listed for the WIC agency in your state. Tell them that you want to make an appointment to apply for WIC benefits.

Menopause

Menopause

Menopause is the period in a woman’s life when she stops menstruating and is no longer able to have children. Menopause frequently occurs when a woman is in her early 50s, but for some women, it can happen earlier.

Menopause is the period in a woman’s life when she stops menstruating and is no longer able to have children. Menopause frequently occurs when a woman is in her early 50s, but for some women, it can happen earlier.

Many women experience some combination of negative physical symptoms during menopause. A doctor can usually help treat these symptoms. Learn more about menopause.

Many women experience some combination of negative physical symptoms during menopause. A doctor can usually help treat these symptoms. Learn more about menopause.

Common women’s health conditions

Common women’s health conditions

Some medical conditions are more common in women than in men. In molti casi, these are medical conditions that affect women’s reproductive organs (such as breast or cervical cancer). Our Bodies, Ourselves provides clear, scientifically accurate information about women’s bodies and common women’s health conditions.

Some medical conditions are more common in women than in men. In many cases, these are medical conditions that affect women’s reproductive organs (such as breast or cervical cancer). Our Bodies, Ourselves provides clear, scientifically accurate information about women’s bodies and common women’s health conditions.

Women’s health screenings

Women’s health screenings

Health screenings are tests to check if you have a particular medical condition. Common health screenings include:

Health screenings are tests to check if you have a particular medical condition. Common health screenings include:

  • Blood pressure
  • Bone mineral density test
  • Breast cancer screening
  • Cervical cancer screening (also known as PAP test)
  • HIV and other STD test
  • Blood pressure
  • Bone mineral density test
  • Breast cancer screening
  • Cervical cancer screening (also known as PAP test)
  • HIV and other STD test

You can learn more about these and other common health screenings that doctors recommend for women from the Office of Women’s Health.

You can learn more about these and other common health screenings that doctors recommend for women from the Office of Women’s Health.

Female genital cutting

Female genital cutting

Female genital cutting (FGC) is a cultural practice in some countries. While there are many people who feel strongly about FGC as a cultural tradition, it is illegal to perform FGC in the USA. Per saperne di più circa il health effects of FGC.

Female genital cutting (FGC) is a cultural practice in some countries. While there are many people who feel strongly about FGC as a cultural tradition, it is illegal to perform FGC in the USA. Learn more about the health effects of FGC.

Ulteriori informazioni

Learn more

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