Teen health

Are you a parent worrying about teen health? Are you a teenager with questions about your own health? Find information and answers to your questions.

teenage girl

Teenagers are young people between the ages of 13 そして 19. The teenage years are an important period for growth and development. ティーンエイ ジャーとして, you have to deal with physical issues, or puberty. You may also have emotional issues that affect your mental health.

What is puberty?

子供が思春期に入るように発生する重要な物理的な変更あります。. This is the time when boys and girls become sexually mature. During puberty, teen’s bodies release chemicals called hormones. Hormones cause mental and emotional changes as well.

メンタルヘルスとは何ですか?

Mental health means how healthy your mind is. できます read more about mental health. Depression, drug addiction, relationship problems, and mental illness are all very common reasons that teenagers seek mental health help and services.

Teen health information

There are many websites offering information about puberty and mental health. Some are good and some are not so good! Here are three websites that we think have good information for teenagers:

Puberty101

Puberty 101 思春期の間に、体に何が起こるかについての情報を持つウェブサイトです。. It has lots of good information divided into a boyssection and a girls’ セクション. If you find it hard or embarrassing to ask questions about your body or sexual matters, go to Puberty101!

Kidshealth

This section of the Kidshealth website is dedicated to teen issues. It covers all kinds of things besides health. You can find a lot about family relationships and other emotional issues. There is good advice on many topics that are difficult to talk about. Under theMind section,” there is even a stress and coping center!

TeenInk

TeenInk is an online magazine. It is a collection of writings by teens for teens. This link will take you straight to their health articles. There is a lot of information about mental health issues. You can also explore topics from sexual health and teen pregnancy to nutrition and alcohol abuse.

親のため

It is hard to be a parent of teens! If you are in the USA and you are a newcomer or from a different culture, you probably have extra challenges. So where you can find advice?

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