Women’s health and healthcare

English jîNo English

Ev girîng e ji bo penaberan û koçberan, jinan li ser bedena wan hîn bibin û hay ji rewşa xwe ya tenduristiyê. Learn about women’s health care for refugees and immigrants. Find online resources and where to get care.

It’s important for refugee and immigrant women to learn about their bodies and take care of their health. Learn about women’s health care for refugees and immigrants. Find online resources and where to get care.

Why is women’s health care different from general health care? Çiqas ji tenduristiya jinê ye ji bo tenduristî û qonaxên jiyana hevserî xwe ve girêdayî. (Reproductive health means your periods, ku zarokên, and going through menopause.)

Why is women’s health care different from general health care? Much of a woman’s health is connected to her reproductive health and stages of life. (Reproductive health means your periods, having babies, and going through menopause.)

Understanding reproductive health and how your body works is the first step to good women’s health care.

Understanding reproductive health and how your body works is the first step to good women’s health care.

kirasê çi ye?

What is menstruation?

Kirasê eynî tişt wek ku di dema xwe de ye. Ev li ber xwînrijiyê vajînayê mehane jiyîn ji aliyê jinan zayinê-salî ye (li ser temenê 12 ber 55). Menstruation shows that a woman is not pregnant. The times of your period and between periods are called yourmenstrual cycle.

Menstruation is the same thing as your period. It is the monthly vaginal bleeding experienced by reproductive-age women (about age 12 to 55). Menstruation shows that a woman is not pregnant. The times of your period and between periods are called your “menstrual cycle.”

Period last from three to seven days. Ji bilî xwîn ji vagina, dibe ku hûn bi:

Period last from three to seven days. Besides bleeding from the vagina, you may have:

  • êşa zik
  • êş paş Lower
  • Binepixe û sore çiçikên
  • bêrîkirinên Food
  • kilan Mood û xulqtengî
  • Serêş û westandina
  • Abdominal pain
  • Lower back pain
  • Bloating and sore breasts
  • Food cravings
  • Mood swings and irritability
  • Headache and fatigue

sendroma Premenstrual, an PMS, komeke ji nîşanên ku berî dema dest e. Ev dikarin nîşanên hest û fîzîkî de.

Premenstrual syndrome, or PMS, is a group of symptoms that start before the period. It can include emotional and physical symptoms.

bi lênêrîna nexweşan re bişêwire Eger tu guhertinên mezin di peryoda xwe. Ew dikarin bên nîşanên pirsgirêkên din ên ku divê bê tedawîkirinê. Learn more about menstruation.

Consult your health care provider if you have big changes in your cycle. They may be signs of other problems that should be treated. Learn more about menstruation.

Ez çawa dikarim lênêrîna ji ber xwe bigirin dema ku ez ducanî me?

How can I take care of myself when I am pregnant?

lênêrîna Prenatal Mebest ji xizmeta tenduristiyê ya ku jineke ku ji doktor qebûl dike, dema ku ew ducanî ye.

Prenatal care refers to the health care that a woman receives from a doctor while she is pregnant.

Ev girîng e ku jineke ducanî bi rêkûpêk serdana doktorê xwe ji bo misogerkirina tendurustiya xwe û tendurîstîya pitikê xwe. Eger hun ducan bin, make sure that you speak to your doctor about when and where you can receive prenatal care.

It is important that a pregnant woman regularly visits her doctor to ensure her health and the health of her baby. If you are pregnant, make sure that you speak to your doctor about when and where you can receive prenatal care.

Çi divê ez li ser ducaniyê de û zayîn nas?

What do I need to know about pregnancy and giving birth?

Ducaniyê dikarin ev bin an dem ne diyar e ji bo gelek dayikên nû, tije bi ser gelek pirsên li ser çi bikim ji bo bicîh bikin ku hem dê û pitik tendurust bimînin.

Pregnancy can be an uncertain time for many new mothers, filled with lots of questions about what to do to make sure that both mother and baby stay healthy.

MedlinePlus cihekî baş ji bo destpêkirina digerî e Agahiyên giştî li ser ducaniyê de. Read the summary. Thenchoose links to take you to information on a variety of topics, from how to exercise safely to what happens to your body during pregnancy.

MedlinePlus is a good place to start looking for general health information about pregnancy. Read the summary. Thenchoose links to take you to information on a variety of topics, from how to exercise safely to what happens to your body during pregnancy.

di dema ducanîyê da tendurîstî dimîne

Staying healthy during pregnancy

Eger hun ducan bin, ev e, bi taybetî girîng ji bo lênêrîna tenduristiya te, di nav de ku baldar bi tiştê ku tu bixwe û vexwe û tu çawa exercise. Bila tu bi doktorê xwe re li ser pirs û fikarên biaxivin da ku hûn li ser çawa bi tendurîstî bi bimînin heye. Learn how to take care of your health during pregnancy.

If you are pregnant, it is particularly important to take care of your health, including being careful with what you eat and drink and how you exercise. Make sure you speak with your doctor about any questions or concerns that you might have about how to stay healthy. Learn how to take care of your health during pregnancy.

Health Information Translations is a website which provides agahî related to ducanî û zayînê. Choose the topic that you want to learn about. Paşan, on the next page, choose your language.

Health Information Translations is a website which provides information related to pregnancy and childbirth. Choose the topic that you want to learn about. Then, on the next page, choose your language.

Zayinî

Childbirth

Ba Connection nekşînin, tu bêtir li ser guhertinên laşî hîn bedena jinê diçe bi riya dema ew zayîn. Tu dikarî li ser çi cûreyê pirsgirêkên dibe ku di dema kar de biqewimin û çi şikil lênêrîn tu hêvî bistînin li nexweşxaneyê bi xwendin. Tu her wiha dikarî li ser xwendin çawa plan pêşiya me, da ku tu herî baş ezmûna gengaz zayîn hene.

At Childbirth Connection, you can learn more about the physical changes a woman’s body goes through while she is giving birth. You can read about what kind of problems may occur during labor and what kind of care you can expect to receive at the hospital. You can also read about how to plan ahead so that you can have the best possible experience giving birth.

Gelek başe contains a lot of useful information for expectant mothers about the signs and symptoms of labor. Jî, tu li ser tiştên ku hûn ji tecrûbeya xwendin, eger tu bide zayînê de li nexweşxaneyeke.

Very Well contains a lot of useful information for expectant mothers about the signs and symptoms of labor. Also, you can read about what you might experience if you give birth at a hospital.

mijandin

Breastfeeding

Piştî ku tu zayîna daye, şîrmijandinê da, riya mezin ku feed zarokên nûbûyî, te ji ber wê gelek alîkariyên tendurustiyê ji bo hem dayik û zarok. Pispor dibêjin, ku eger bibe,, pitikan, divê ji bo qet nebe cara yekem çiçika 12 mehan ji jiyana xwe.

After you have given birth, breastfeeding is a great way to feed your newborn child because it has lots of health benefits for both mother and child. Experts say that if possible, babies should be breastfed for at least the first 12 months of their lives.

Services for low-income pregnant women and new mothers

Services for low-income pregnant women and new mothers

Li Dewletên Yekbûyî, bernameyeke bi navê Jinan, Pitik û zarokan (WIC) -Dahat kêm jinên ducanî alîkarî, dayikên nû û zarokên xwe (up to to 5 salî) tendurust bimînin. The Programs WIC sîstena hejmara xizmetên, di nav de alîkarî bi şîrmijandinê, çînên nutrition, û coupons ji bo kirîna hin xwarinên bi tam tên pejirandin.

In the United States, a program called Women, Infants and Children (WIC) helps low-income pregnant women, new mothers and their young children (up to to 5 years old) stay healthy. The WIC Programs offers a number of services, including assistance with breastfeeding, nutrition classes, and coupons to buy certain approved nutritional foods.

Hûn dikarin find WIC in your state. Call the telephone number listed for the WIC agency in your state. Tell them that you want to make an appointment to apply for WIC benefits.

You can find WIC in your state. Call the telephone number listed for the WIC agency in your state. Tell them that you want to make an appointment to apply for WIC benefits.

menopause

Menopause

Menopause dema di jiyana jinê de ye ku wê bisekine daneyne e û êdî nikarin zarokên wî hene. Menopause frequently occurs when a woman is in her early 50s, di heman demê de ji bo hinek jinan, ev dikare zûtir pêk were.

Menopause is the period in a woman’s life when she stops menstruating and is no longer able to have children. Menopause frequently occurs when a woman is in her early 50s, but for some women, it can happen earlier.

Gelek jin li hin kombînasyona nîşanên fizîkî neyînî di dema adeta xwe ji tecrûbeya. A doktor caran dikare alîkariya tedawî van nîşanên. Learn more about menopause.

Many women experience some combination of negative physical symptoms during menopause. A doctor can usually help treat these symptoms. Learn more about menopause.

şert û mercên tenduristiya jinan Common da

Common women’s health conditions

Hinek şert û mercên tibî li jinan hevbeş zêdetir in ji bilî li mêran. Di gelek rewşan de, van rewşên tibbî ku organên jinan tesîr in (wek sînga an li hember kansera malzarokê). bedena me, Xwe zelal dide, agahdarîyan zanistî rasteqîne li ser bedena jinan û şert û mercên tenduristiya jinan hevbeş ya.

Some medical conditions are more common in women than in men. In many cases, these are medical conditions that affect women’s reproductive organs (such as breast or cervical cancer). Our Bodies, Ourselves provides clear, scientifically accurate information about women’s bodies and common women’s health conditions.

nîşandanên tenduristiya jinan

Women’s health screenings

Health screenings are tests to check if you have a particular medical condition. nîşandanên tenduristiyê hevpar de:

Health screenings are tests to check if you have a particular medical condition. Common health screenings include:

  • tansiyona xwînê
  • test de piraniya mineral Bone
  • kansêra memikên
  • kansêra devê rehmê (jî wek test PAP zanîn)
  • HIV û din test STD
  • Blood pressure
  • Bone mineral density test
  • Breast cancer screening
  • Cervical cancer screening (also known as PAP test)
  • HIV and other STD test

You can learn more about these and other common health screenings that doctors recommend for women from the Dezgeha Tenduristiya Jinê.

You can learn more about these and other common health screenings that doctors recommend for women from the Office of Women’s Health.

Female genital cutting

Female genital cutting

Female genital cutting (FGC) pratîkeke çandî li hin welatan e. Hê gelek mirovên ku bi xurtî hîs li ser FGC wek kevneşopiyeke çandî li wir, it is illegal to perform FGC in the USA. zêdetir li ser Learn bandorên tenduristiyê yên FGC.

Female genital cutting (FGC) is a cultural practice in some countries. While there are many people who feel strongly about FGC as a cultural tradition, it is illegal to perform FGC in the USA. Learn more about the health effects of FGC.

Bêtir hîn bibin

Learn more

Ma ev rûpel alîkarîya we? Smiley rûyê Erê rûyê frown Na
Spas ji bo we Deng xwe!