Moterų sveikatos priežiūra

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Svarbu, kad pabėgėlių ir imigrantų moterims sužinoti apie savo kūnus ir rūpintis savo sveikata. Learn about women’s health care for refugees and immigrants. Find online resources and where to get care.

It’s important for refugee and immigrant women to learn about their bodies and take care of their health. Learn about women’s health care for refugees and immigrants. Find online resources and where to get care.

Why is women’s health care different from general health care? Daug moters sveikata yra prijungtas prie savo reprodukcinę sveikatą ir gyvenimo etapais. (Reproductive health means your periods, turintys kūdikiai, and going through menopause.)

Why is women’s health care different from general health care? Much of a woman’s health is connected to her reproductive health and stages of life. (Reproductive health means your periods, having babies, and going through menopause.)

Understanding reproductive health and how your body works is the first step to good women’s health care.

Understanding reproductive health and how your body works is the first step to good women’s health care.

Kas yra menstruacijų?

What is menstruation?

Mėnesinės yra tas pats kaip mėnesines. It is the monthly vaginal bleeding experienced by reproductive-age women (apie amžius 12 į 55). Menstruation shows that a woman is not pregnant. The times of your period and between periods are called yourmenstrual cycle.

Menstruation is the same thing as your period. It is the monthly vaginal bleeding experienced by reproductive-age women (about age 12 to 55). Menstruation shows that a woman is not pregnant. The times of your period and between periods are called your “menstrual cycle.”

Period last from three to seven days. Be to, kraujavimas iš makšties, jums gali tekti:

Period last from three to seven days. Besides bleeding from the vagina, you may have:

  • Pilvo skausmas
  • Apatinės nugaros skausmas
  • Pilvo pūtimas ir skauda krūtinę
  • Maisto potraukį
  • Irzlumas ir nuotaikų kaita
  • Galvos skausmas ir nuovargis
  • Abdominal pain
  • Lower back pain
  • Bloating and sore breasts
  • Food cravings
  • Mood swings and irritability
  • Headache and fatigue

Priešmenstruacinis sindromas, ar PMS, yra simptomų grupė, kurios paleidžiamos nepasibaigus. Ji gali apimti fizinių ir emocinių simptomų.

Premenstrual syndrome, or PMS, is a group of symptoms that start before the period. It can include emotional and physical symptoms.

Pasikonsultuoti su savo sveikatos priežiūros teikėjo jei yra dideli pokyčiai jūsų ciklo. Jie gali būti kitų problemų, kurios turėtų būti traktuojami. Learn more about menstruation.

Consult your health care provider if you have big changes in your cycle. They may be signs of other problems that should be treated. Learn more about menstruation.

Kaip gali aš rūpintis myself nėščiosioms?

How can I take care of myself when I am pregnant?

Nėščiųjų priežiūros refers to the health care that a woman receives from a doctor while she is pregnant.

Prenatal care refers to the health care that a woman receives from a doctor while she is pregnant.

Svarbu, kad nėščia moteris reguliariai apsilanko savo gydytoju, siekiant užtikrinti savo sveikatą ir jos kūdikio sveikatai. Jeigu esate nėščia, make sure that you speak to your doctor about when and where you can receive prenatal care.

It is important that a pregnant woman regularly visits her doctor to ensure her health and the health of her baby. If you are pregnant, make sure that you speak to your doctor about when and where you can receive prenatal care.

Ką reikia žinoti apie nėštumo ir gimdymo?

What do I need to know about pregnancy and giving birth?

Nėštumo gali būti neaiškus laikas daug naujų motinų, alsuoja daug klausimų apie tai, ką daryti, norint įsitikinti, kad motina ir kūdikis išlikti sveikiems.

Pregnancy can be an uncertain time for many new mothers, filled with lots of questions about what to do to make sure that both mother and baby stay healthy.

MedlinePlus yra gera vieta pradėti ieškoti bendra sveikatos būklė informacija apie nėštumą. Read the summary. Thenchoose links to take you to information on a variety of topics, from how to exercise safely to what happens to your body during pregnancy.

MedlinePlus is a good place to start looking for general health information about pregnancy. Read the summary. Thenchoose links to take you to information on a variety of topics, from how to exercise safely to what happens to your body during pregnancy.

Sveikata nėštumo metu

Staying healthy during pregnancy

Jeigu esate nėščia, Tai ypač svarbu rūpintis savo sveikata, įskaitant yra atsargūs, ką valgyti ir gerti, ir kaip galite pasinaudoti. Įsitikinkite, kad jūs kalbate su savo gydytoju apie klausimų ar abejonių, kad jūs galėjote apie tai, kaip išlikti sveikiems. Learn how to take care of your health during pregnancy.

If you are pregnant, it is particularly important to take care of your health, including being careful with what you eat and drink and how you exercise. Make sure you speak with your doctor about any questions or concerns that you might have about how to stay healthy. Learn how to take care of your health during pregnancy.

Health Information Translations is a website which provides informacija, susijusi su nėštumo ir gimdymo. Choose the topic that you want to learn about. Tada, on the next page, choose your language.

Health Information Translations is a website which provides information related to pregnancy and childbirth. Choose the topic that you want to learn about. Then, on the next page, choose your language.

Gimdymo metu

Childbirth

At Gimdymo ryšys, galite sužinoti daugiau apie fizinių pokyčių moters organizme praeina, o ji yra gimdymo. Galite paskaityti apie tai, kokios problemos gali kilti gimdymo metu ir kas rūšies priežiūros jums gali tikėtis gauti ligoninėje. Jūs taip pat galite perskaityti apie tai, kaip planuoti į priekį, kad jūs turite geriausią galimą naršymą tuomet gimdymas.

At Childbirth Connection, you can learn more about the physical changes a woman’s body goes through while she is giving birth. You can read about what kind of problems may occur during labor and what kind of care you can expect to receive at the hospital. You can also read about how to plan ahead so that you can have the best possible experience giving birth.

labai gerai contains a lot of useful information for expectant mothers about the signs and symptoms of labor. Taip pat, galite paskaityti apie tai, kas jums gali kilti, jei jums gimdyti ne ligoninėje.

Very Well contains a lot of useful information for expectant mothers about the signs and symptoms of labor. Also, you can read about what you might experience if you give birth at a hospital.

Maitinimas krūtimi

Breastfeeding

Po to, kai pagimdė, maitinimas krūtimi yra puikus būdas pašarų Jūsų naujagimiui, nes ji turi daug naudos sveikatai, motinos ir vaiko. Ekspertai sako, kad, jei įmanoma, Kūdikiai turėtų būti maitinami krūtimi, bent jau pirmas 12 mėnesius nuo jų gyvenimo.

After you have given birth, breastfeeding is a great way to feed your newborn child because it has lots of health benefits for both mother and child. Experts say that if possible, babies should be breastfed for at least the first 12 months of their lives.

Services for low-income pregnant women and new mothers

Services for low-income pregnant women and new mothers

Jungtinėse Amerikos Valstijose, programa, vadinama Moterys, Kūdikiams ir vaikams (WIC) padeda mažas pajamas turinčioms nėščioms moterims, besilaukiančių ir jų mažiems vaikams (iki 5 metų amžiaus) išlikti sveikiems. WIC programos siūlo daug paslaugų, įskaitant su mamos pagalba, mitybos pamokos, kuponus įsigyti tam tikrų patvirtintas specialios paskirties maisto produktai.

In the United States, a program called Women, Infants and Children (WIC) helps low-income pregnant women, new mothers and their young children (up to to 5 years old) stay healthy. The WIC Programs offers a number of services, including assistance with breastfeeding, nutrition classes, and coupons to buy certain approved nutritional foods.

tu gali find WIC in your state. Call the telephone number listed for the WIC agency in your state. Tell them that you want to make an appointment to apply for WIC benefits.

You can find WIC in your state. Call the telephone number listed for the WIC agency in your state. Tell them that you want to make an appointment to apply for WIC benefits.

Menopauzė

Menopause

Menopauzė yra moters gyvenimo periodas, kai ji nustoja menstruacijos ir jau nebegali turėti vaikų. Menopause frequently occurs when a woman is in her early 50s, Tačiau kai kurioms moterims, Tai gali atsitikti anksčiau.

Menopause is the period in a woman’s life when she stops menstruating and is no longer able to have children. Menopause frequently occurs when a woman is in her early 50s, but for some women, it can happen earlier.

Daugelis moterų patiria tam tikrą derinį, neigiamų fizinių simptomų menopauzės metu. Gydytojas paprastai gali padėti gydyti šiuos simptomus. Learn more about menopause.

Many women experience some combination of negative physical symptoms during menopause. A doctor can usually help treat these symptoms. Learn more about menopause.

Bendrą moterų sveikatos reikalavimai

Common women’s health conditions

Kai kurie medicinos sąlygos yra labiau paplitęs tarp moterų nei vyrų. Daugeliu atvejų, tai yra medicinos sąlygos, kurios turi įtakos moterų lytinių organų (pvz., krūties ar gimdos kaklelio vėžio). Our Bodies, Ourselves provides clear, scientifically accurate information about women’s bodies and common women’s health conditions.

Some medical conditions are more common in women than in men. In many cases, these are medical conditions that affect women’s reproductive organs (such as breast or cervical cancer). Our Bodies, Ourselves provides clear, scientifically accurate information about women’s bodies and common women’s health conditions.

Moterų sveikatos atsijos

Women’s health screenings

Health screenings are tests to check if you have a particular medical condition. Bendros sveikatos peržiūros apima:

Health screenings are tests to check if you have a particular medical condition. Common health screenings include:

  • Kraujo spaudimas
  • Kaulų mineralų tankio tyrimas
  • Krūties vėžio atrankinės patikros
  • Gimdos kaklelio patikra (taip pat žinomas kaip PAP testas)
  • ŽIV ir kitų STD testas
  • Blood pressure
  • Bone mineral density test
  • Breast cancer screening
  • Cervical cancer screening (also known as PAP test)
  • HIV and other STD test

You can learn more about these and other common health screenings that doctors recommend for women from the Moterų sveikatos biuro.

You can learn more about these and other common health screenings that doctors recommend for women from the Office of Women’s Health.

Female genital cutting

Female genital cutting

Female genital cutting (METRO STOTIS) kultūros praktika kai kuriose šalyse. Nors yra daug žmonių, kurie jaučiasi stipriai apie FGC kaip kultūros tradiciją, it is illegal to perform FGC in the USA. Sužinokite daugiau apie to health effects of FGC.

Female genital cutting (FGC) is a cultural practice in some countries. While there are many people who feel strongly about FGC as a cultural tradition, it is illegal to perform FGC in the USA. Learn more about the health effects of FGC.

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