Ansjetà ġeneralizzati diżordni

Ingliż wkollNru Ingliż

Ġeneralizzati ansjetà diżordni hija aktar qawwija minn ansjetà normali. Kulħadd huwa ANZJUŻI kultant. Imma l-ansjetà isir diżordni meta dan iseħħ l-ħin kważi kollha.generalized anxiety disorder

Generalized Anxiety Disorder is stronger than normal anxiety. Everyone is anxious sometimes. But anxiety becomes a disorder when it happens almost all the time.generalized anxiety disorder

 

 

GAD is short for General Anxiety Disorder. Jekk għandek GAD, t˙oss ANZJUŻI ħafna. ANZJUŻI ma-ġib in-nies jikkontribrixxu nervi qabel l-avveniment importanti. Ħafna nies ikollhom dan jikkontribrixxu kultant. Imma jekk t˙oss b'dan il-mod ' l biċċa l-kbira tal-ħin, anke meta ma għandekx xi affarijiet importanti biex jagħmel, jista ' jkollok GAD.

GAD is short for General Anxiety Disorder. If you have GAD, you feel very anxious. Anxious is the nervous feeling people get before an important event. Most people have this feeling sometimes. But if you feel this way most of the time, even when you do not have any important things to do, you may have GAD.

Symptoms of General Anxiety Disorder

Symptoms of General Anxiety Disorder

Inti tista iħossu affarijiet oħra jekk għandek GAD:

You may feel other things if you have GAD:

  • sider uġigħ
  • heartbeat veloċi ħafna
  • diffikultà tan-nifs
  • sturdament qawwi
  • ħalq niexef
  • jagħmel minn kollox fl-istonku
  • remettar
  • dardir
  • muskolu jagħmel minn kollox
  • ir
  • konfużjoni
  • chest pain
  • very fast heartbeat
  • difficulty breathing
  • dizziness
  • dry mouth
  • stomach pains
  • vomiting
  • nausea
  • muscle pains
  • anger
  • confusion

Inti tista wkoll jaġixxi b'mod differenti jekk għandek GAD.

You may also act differently if you have GAD.

  • Inti jistgħu jiġu evitati jew waqqaf li jmorru għall-avvenimenti (Partijiet, ix-xogħol, l-iskola, eċċ)
  • Inti jistgħu jsiru ħafna scared ta ' affarijiet li inti ma kontx scared ta qabel
  • Inti tista tibda tinkwetawx ħafna fuq affarijiet li inti normalment m'hemmx għalfejn tinkwieta dwar li.
  • Inti tista tibda obsess fuq affarijiet li użajt biex ma obsess fuq. Obsess huwa meta inti iqatta ħafna ħin fuq ħaġa waħda. Pereżempju, inti tista iħossu bħal għandek Aħsel idejk il-ħin kollu. Jew inti tista iħossu ħażin ħafna dwar affarijiet fl-aħbarijiet li inti ma tistax tikkontrolla.
  • You may avoid or stop going to events (parties, work, school, etc.)
  • You may become very scared of things that you were not scared of before
  • You may start to worry too much about things you normally do not need to worry about.
  • You may start to obsess over things you used to not obsess over. Obsess is when you spend too much time on one thing. For example, you may feel like you have to wash your hands all the time. Or you may feel very bad about things in the news that you cannot control.

Jista ' jkollok GAD għal ħafna raġunijiet. Xi raġunijiet jista jkollok GAD huma:

You may have GAD for many reasons. Some reasons you may have GAD are:

  • Inti kellhom a esperjenza trawmatika. A esperjenza trawmatika hija meta xi ħaġa terrible u port. jiġri lilek. Pereżempju, inti esperjenzaw vjolenza jew kienu vittma ta ' delitt
  • Int kellek ansjetà meta inti kienu tifel jew teenager.
  • Inti tixrob minn lott ta ' l-alkoħol jew jieħu l-lott tad-drogi.
  • Int kellek-tfulija diffiċli.
  • You have had a traumatic experience. A traumatic experience is when something terrible and stressful happens to you. For example, you had experienced violence or were a victim of a crime
  • You had anxiety when you were a child or teenager.
  • You drink a lot of alcohol or take a lot of drugs.
  • You had a difficult childhood.

L-istess problemi kollha oħra ta ' saħħa mentali, tista tikseb għajnuna għal GAD. Nies ta ' etajiet kollha jkollhom GAD, u li jistgħu jibdew fi kwalunkwe ħin. Jekk int għandek ansjetà kbira tal-ħin, ifittxu għajnuna minn tabib.

Like all other mental health problems, you can get help for GAD. People of all ages have GAD, and it can start anytime. If you have anxiety most of the time, seek help from a doctor.

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