Что такое психическое здоровье?

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Что такое психическое здоровье? Mental health means how healthy your mind and thoughts are. Mental health affects how you think and feel. Learn about mental health problems and different kinds of mental illnesses. Understanding what mental health and mental illness are will help you know what to do if you or someone you know are suffering with mental health problems.

What is mental health? Mental health means how healthy your mind and thoughts are. Mental health affects how you think and feel. Learn about mental health problems and different kinds of mental illnesses. Understanding what mental health and mental illness are will help you know what to do if you or someone you know are suffering with mental health problems.

mental health problems

mental health problems

В США, people see mental health as part of the overall health of a person. They know that many people have mental issues. Americans are not embarrassed to talk about mental health. They look for ways to get better.

In the USA, people see mental health as part of the overall health of a person. They know that many people have mental issues. Americans are not embarrassed to talk about mental health. They look for ways to get better.

As with physical illnesses, many mental problems are not serious. But also like physical illness, some mental illnesses and disorders are very serious. They can cause terrible suffering.

As with physical illnesses, many mental problems are not serious. But also like physical illness, some mental illnesses and disorders are very serious. They can cause terrible suffering.

What causes mental illness and disorders?

What causes mental illness and disorders?

Mental illness and disorders can have many causes. Они включают в себя:

Mental illness and disorders can have many causes. They include:

  • Genetics (the health history of your family)
  • Окружающая среда
  • A stressful job or home life
  • Difficult life events
  • The hormones and chemicals in your brain
  • Genetics (the health history of your family)
  • Environment
  • A stressful job or home life
  • Difficult life events
  • The hormones and chemicals in your brain

How do mental disorders show?

How do mental disorders show?

Symptoms are the feelings and behaviors you have because of an illness. Disorder means something that is not working in the usual way. There are many different mental disorders and many different symptoms.

Symptoms are the feelings and behaviors you have because of an illness. Disorder means something that is not working in the usual way. There are many different mental disorders and many different symptoms.

The most common symptoms are sadness, страх, гнев, путаница, and unusual behavior. With serious mental health disorders, all of the common symptoms are stronger. People are not able to carry on with everyday life. They may not know what is real or not real.

The most common symptoms are sadness, fear, anger, confusion, and unusual behavior. With serious mental health disorders, all of the common symptoms are stronger. People are not able to carry on with everyday life. They may not know what is real or not real.

Types of mental illnesses and disorders

Types of mental illnesses and disorders

The illnesses on this list are some of the most common mental health problems.

The illnesses on this list are some of the most common mental health problems.

Post-Traumatic Stress Disorder is called PTSD for short. PTSD is a natural emotional reaction to a terrible or stressful event.

Post-Traumatic Stress Disorder is called PTSD for short. PTSD is a natural emotional reaction to a terrible or stressful event.

Many people can experience mild depression. Mild depression is when you feel sad or you do not feel like doing anything. If this last for more than two weeks, you may have major depression.

Many people can experience mild depression. Mild depression is when you feel sad or you do not feel like doing anything. If this last for more than two weeks, you may have major depression.

Обобщенные тревожное расстройство является сильнее, чем нормальный тревоги. Каждый человек стремится, иногда. Но тревога становится расстройство, когда это происходит почти все время.

Generalized Anxiety Disorder is stronger than normal anxiety. Everyone is anxious sometimes. But anxiety becomes a disorder when it happens almost all the time.

Schizophrenia is a serious mental illness. It affects the way you see the world and the way you behave.

Schizophrenia is a serious mental illness. It affects the way you see the world and the way you behave.

Adjustment disorder happens when people do not recover from a big change or difficult experience. Doctors often find refugees and immigrants have an adjustment disorder.

Adjustment disorder happens when people do not recover from a big change or difficult experience. Doctors often find refugees and immigrants have an adjustment disorder.

Bipolar disorder is shown by extreme mood swings. Extreme mood swings are when you go from feeling very sad to feeling very happy to the point of being manic.

Bipolar disorder is shown by extreme mood swings. Extreme mood swings are when you go from feeling very sad to feeling very happy to the point of being manic.

Eating disorders happen when you have problems with eating because you have bad thoughts about your body. You may eat too much or too little and go through extreme weight changes.

Eating disorders happen when you have problems with eating because you have bad thoughts about your body. You may eat too much or too little and go through extreme weight changes.

Substance use disorders are also calledsubstance abuse.They happen when you drink too much alcohol or take too many drugs. Your use of drugs and alcohol hurts your body and affects your life in bad ways.

Substance use disorders are also called “substance abuse.” They happen when you drink too much alcohol or take too many drugs. Your use of drugs and alcohol hurts your body and affects your life in bad ways.

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