disorder stress Post-traumatic (PTSD)

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Post-traumatic stress disorder is called PTSD for short. PTSD creates mental and emotional reactions to terrible or stressful events. Learn more about post-traumatic stress disorder.

Post-traumatic stress disorder is called PTSD for short. PTSD creates mental and emotional reactions to terrible or stressful events. Learn more about post-traumatic stress disorder.

Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder

An example of Post-traumatic stress disorder is if a man has a terrible car accident. Isagu ma seexan karo sababta oo ah qarow ka shilka. Or he stops going outside his house a long time after the accident.

An example of Post-traumatic stress disorder is if a man has a terrible car accident. He cannot sleep because of nightmares from the accident. Or he stops going outside his house a long time after the accident.

Waa wax caadi ah inaad kala duwan ka dib markii ay dhacdo daran. Waxa kale oo dabiici ah u dhaqmaan ka dib markii ay dhacdo daran si ka duwan. Laakiin waxaa laga yaabaa in aad dareento kala duwan iyo ficil bilood kala duwan ama xitaa sano ka dib dhacdo aad looga cabsado oo ku dhacay. Waxaa laga yaabaa inaad qabto PTSD. Kala hadal dhakhtarkaaga siyaabo si ay uga caawiyaan.

It is natural to feel different after a terrible event. It is also natural to act differently after a terrible event. But maybe you feel different and act different months or even years after the terrible event happened. You might have PTSD. Talk to your doctor about ways to help.

Symptoms of post-traumatic stress disorder

Symptoms of post-traumatic stress disorder

laga yaabaa inaad dareentid kala duwan kadib markii uu arkay ama qayb ka mid ah ay dhacdo daran. Waxaad dareemi kartaa:

You may feel different after seeing or being part of a terrible event. You may feel:

  • cabsi
  • murugo leh
  • cadhoodaa
  • dareemayaasha
  • cidlo
  • scared
  • sad
  • angry
  • nervous
  • lonely

falalka aad bedeli kartaa ka dib markii uu arko ama isagoo qayb ka mid ah ay dhacdo daran. Qaar ka mid ah isbedel aad la kulanto waxaa ka:

Your actions can change after seeing or being part of a terrible event. Some changes you might experience are:

  • isagoo qarow
  • isagoo u milicsi (aad dareento sidii aad mar kale ku nool yihiin dhacdada laga cabsado)
  • dhibaato hurdada
  • ma doonayaan in ay arkaan qoyska ama saaxiib
  • ma qabanayaan hawlo aad jeceshahay
  • isagoo tamarta lahayn
  • having nightmares
  • having flashbacks (you feel like you are living the terrible event again)
  • having difficulty sleeping
  • not wanting to see family or friends
  • not doing activities you like
  • having no energy

Waxaad caawimo ka heli kartaa haddii aad leedahay PTSD. Haddii aad la kulanto dhacdo aad looga cabsado oo aad dareentid murugo, ama haddii aad qabtid qarow ku saabsan dhacdada muddo ka badan hal bil, la hadal dhakhtarkaaga oo ku saabsan siyaabo kala duwan si ay u caawiyaan.

You can get help if you have PTSD. If you experience a terrible event and you feel sad, or if you have nightmares about the event for longer than one month, talk to your doctor about different ways to help.

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