gangguan dahar

Inggris ogéTaya basa Inggris

gangguan dahar téh masalah dahar sabab boga pikiran goréng ngeunaan awak anjeun. Anjeun bisa ngaliwat parobahan beurat ekstrim. Anjeun bisa dahar teuing saeutik atawa teuing. These disorders cause serious physical illness.

Eating disorders are problems with eating because you have bad thoughts about your body. You may go through extreme weight changes. You may eat too little or too much. These disorders cause serious physical illness.

Eating Disorders

Eating Disorders

gambar awak hartina kumaha aran ngeunaan awak anjeun na kumaha anjeun yakin awak anjeun Sigana. Kalawan karusuhan dahar, Anjeun jieun perobahan badag kana kabiasaan dahar anjeun kusabab gambar awak anjeun. Anjeun salawasna coba ngadalikeun beurat Anjeun. Salaku conto, anjeun bisa dahar saeutik pisan unggal poe sabab ngarasa kawas anjeun gajih sanajan anjeun teu. Naon baé bisa boga kalainan dahar. tapi, langkung awéwé boga hiji karusuhan dahar ti lalaki.

Body image means how you feel about your body and how you believe your body looks. With an eating disorder, you make big changes to your eating habits because of your body image. You always try to control your weight. For example, you may eat very little every day because you feel like you are fat even when you are not. Any person can have eating disorders. But, more women have an eating disorder than men.

Gejala kalainan dahar

Symptoms of eating disorders

Aya tipena béda gangguan dahar. Sababaraha gangguan dahar téh:

There are different types of eating disorders. Some eating disorders are:

anorexia nervosa

Anorexia nervosa

Anorexia nervosa nyaéta nalika anjeun underweight tapi anjeun masih coba mun leungit beurat. Underweight hartina anjeun teu beuratna cukup keur jangkungna anjeun sarta umur. Upami Anjeun gaduh anorexia nervosa:

Anorexia nervosa is when you are underweight but you still try to lose weight. Underweight means you do not weigh enough for your height and age. If you have anorexia nervosa:

  • Anjeun bisa ngeureunkeun dahar.
  • Anjeun bisa laksana teuing.
  • Anjeun butuh ubar sangkan anjeun buka mandi pisan.
  • Anjeun bisa pikir anjeun lain jalma alus kusabab kumaha anjeun pikir awakna nuhun anjeun.
  • Anjeun sieun mangtaun beurat sanajan anjeun underweight.
  • You may stop eating.
  • You may exercise too much.
  • You may take medicine so you go to the bathroom a lot.
  • You may think you are not a good person because of how you think your body looks.
  • You are scared to gain weight even though you are underweight.

Bulimia nervosa

Bulimia nervosa

Bulimia nervosa nyaeta mun anjeun sakapeung dahar loba dahareun jeung asa kawas anjeun teu bisa ngadalikeun kumaha dahar. Sanggeus dahar loba dahareun, Anjeun ngarasa kawas anjeun kudu neangan leupas tina kadaharan. Upami Anjeun gaduh bulimia nervosa:

Bulimia nervosa is when you sometimes eat a lot of food and it feels like you cannot control what you eat. After you eat a lot of food, you feel like you must get rid of the food. If you have bulimia nervosa:

  • Anjeun pikir teuing ngeunaan wangun awak anjeun sarta beurat.
  • Anjeun boga kali nalika dahar loba dahareun lajeng cobaan mun leungit loba beurat sanggeus.
  • Anjeun bisa nyieun diri dikenyang (maledog nepi) sanggeus dahar loba dahareun.
  • Anjeun bisa laksana teuing sanggeus dahar loba dahareun.
  • Anjeun bisa ngeureunkeun dahar keur lila sanggeus dahar teuing dahareun.
  • You think too much about your body shape and weight.
  • You have times when you eat a lot of food and then try to lose a lot of weight after.
  • You may make yourself vomit (throw up) after you eat a lot of food.
  • You may exercise too much after eating a lot of food.
  • You may stop eating for a long time after eating too much food.

Binge dahar

Binge eating

Binge dahar nyaeta nalika dahar teuing dahareun jeung anjeun ngarasa kawas anjeun teu bisa ngeureunkeun. Dahar teuing dahareun sahanteuna 2 kali unggal minggu pikeun 6 bulan. Anjeun biasana ngarasa sedih, isin, jeung kaliru sanggeus dahar.

Binge eating is when you eat too much food and you feel like you cannot stop. You eat too much food at least 2 times every week for 6 months. You usually feel sad, ashamed, and guilty after you eat.

Alesan pikeun gangguan dahar

Reasons for eating disorders

Aya loba alesan anjeun tiasa gaduh salah sahiji gangguan dahar ieu. Sababaraha alesan anu:

There are many reasons you can have one of these eating disorders. Some of the reasons are:

  • Anjeun gaduh masalah di imah na kalawan kulawarga anjeun.
  • jalma lianna ngabejaan Anjeun nu teuing gajih atawa anjeun teu kasampak alus.
  • Anjeun ngarasa tekanan ti jalma séjén pikeun leungit beurat. Salaku conto, lamun aya model atawa ngibing, jalma bisa ngabejaan ka maneh nu kudu leungit beurat.
  • Anjeun boga low harga diri. Low harga diri nyaeta nalika anjeun teu nganggap anjeun hiji jalma alus atawa mun anjeun teu yakin anjeun bisa ngalakukeun nanaon.
  • Anjeun gaduh kahariwang. Kahariwang mangrupakeun nalika aran saraf pisan sanajan taya alesan ngarasa saraf.
  • Anjeun boga anggota kulawarga anu boga hiji karusuhan dahar atawa tantangan kaséhatan méntal sejen.
  • You have problems at home and with your family.
  • Other people tell you that you are too fat or you do not look good.
  • You feel pressure from other people to lose weight. For example, if you are a model or dancer, people might tell you that you need to lose weight.
  • You have low self-esteem. Low self-esteem is when you do not think you are a good person or when you do not believe you are able to do anything.
  • You have anxiety. Anxiety is when you feel nervous a lot even when there is no reason to feel nervous.
  • You have family members who have an eating disorder or another mental health challenge.

gangguan dahar téh serius. Mun anjeun teu manggihan pitulung, Anjeun bisa ngaruksak awak anjeun parah. Kalolobaan jalma teu kedah nginum obat tapi sababaraha urang kedah ngobrol ka therapist atanapi psikolog salila sababaraha taun.

Eating disorders are serious. If you do not find help, you might damage your body badly. Most people do not need medication but some people need to talk to a therapist or psychologist for many years.

Diajar deui

Learn more

Panggihan bantuan deukeut anjeun

Paké FindHello neangan jasa jeung sumber di kota Anjeun.

Mimiti Pilarian Anjeun
Naha kaca ieu mantuan anjeun? raray smiley nuhun raray karidut teu
Hatur nuhun pikeun eupan balik anjeun!