ruhiy salomatligi nima?

Ingliz tili, shuningdek,Hech Ingliz tili

ruhiy salomatligi nima? Ruhiy salomatlik ongingiz va fikr qanday sog'lom anglatadi. Ruhiy salomatlik siz, deb o'ylayman va qanday his ta'sir. ruhiy salomatligi muammolari va ruhiy kasalliklarga turli haqida bilish. ruhiy salomatligi va ruhiy kasallik qanday tushunish siz bilasiz, siz yoki kimdir ruhiy salomatligi muammolari bilan azob bo'lsa, nima qilish bilish yordam beradi.

What is mental health? Mental health means how healthy your mind and thoughts are. Mental health affects how you think and feel. Learn about mental health problems and different kinds of mental illnesses. Understanding what mental health and mental illness are will help you know what to do if you or someone you know are suffering with mental health problems.

ruhiy salomatlik muammolari

mental health problems

AQShda, odamlar bir shaxsning umumiy salomatligi qismi sifatida ruhiy salomatligini ko'rish. Ular juda ko'p odamlar ruhiy masalalarni bor, deb bilaman. Amerikaliklar ruhiy salomatligi haqida gapirish hijolatda emas. Ular uchun qarash yo'llari yaxshi olish.

In the USA, people see mental health as part of the overall health of a person. They know that many people have mental issues. Americans are not embarrassed to talk about mental health. They look for ways to get better.

jismoniy kasallik kabi, ko'p ruhiy muammolar jiddiy emas. Lekin, shuningdek, jismoniy kasallik kabi, Ba'zi ruhiy kasalliklar va kasalliklar juda jiddiy. Ular dahshatli azob olib kelishi mumkin.

As with physical illnesses, many mental problems are not serious. But also like physical illness, some mental illnesses and disorders are very serious. They can cause terrible suffering.

Nima ruhiy kasallikka va kasalliklar sabab?

What causes mental illness and disorders?

Ruhiy kasallik va kasalliklar ko'p sabablari bo'lishi mumkin. ular o'z ichiga oladi:

Mental illness and disorders can have many causes. They include:

  • Genetika (Oilangiz salomatligi tarixi)
  • Atrof-muhit
  • A qiyin ish yoki uy hayot
  • Qiyin hayot voqealari
  • miyangiz ichidagi gormonlar va kimyoviy
  • Genetics (the health history of your family)
  • Environment
  • A stressful job or home life
  • Difficult life events
  • The hormones and chemicals in your brain

Qanday ruhiy kasalliklar ko'rsatish qilish?

How do mental disorders show?

Belgilari, chunki bir kasallik siz tuyg'ular va xatti-bor. Buzilishi odatiy tarzda ishlamayotgan narsa degan ma'noni anglatadi. ko'p turli ruhiy kasalliklar va turli alomatlar bor.

Symptoms are the feelings and behaviors you have because of an illness. Disorder means something that is not working in the usual way. There are many different mental disorders and many different symptoms.

eng keng tarqalgan alomatlar hasrat bor, qo'rqinch, g'azab, xijolat tortish, va ajoyib xulq. jiddiy ruhiy kasalliklari bilan, umumiy belgilari barcha kuchliroq. Odamlar kundalik hayoti bilan davom mumkin emas. Ular haqiqiy yoki haqiqiy emas, nima bilmaydi mumkin.

The most common symptoms are sadness, fear, anger, confusion, and unusual behavior. With serious mental health disorders, all of the common symptoms are stronger. People are not able to carry on with everyday life. They may not know what is real or not real.

ruhiy kasallik va kasalliklar turlari

Types of mental illnesses and disorders

Bu ro'yxatda kasalliklar eng keng tarqalgan ruhiy salomatligi muammolari ayrim.

The illnesses on this list are some of the most common mental health problems.

Post-Shikast Ehtimol buzilishi qisqa PTSD deb ataladi. PTSD dahshatli yoki qiyin voqea tabiiy hissiy reaktsiya.

Post-Traumatic Stress Disorder is called PTSD for short. PTSD is a natural emotional reaction to a terrible or stressful event.

Juda ko'p odamlar engil ruhiy tushkunlik undaydi. Agar g'amgin his yoki biror yumush kabi his qilmaydi Yumshoq depressiya hisoblanadi. ortiq ikki hafta davomida bu o'tgan bo'lsa, Agar asosiy ruhiy tushkunlik bo'lishi mumkin.

Many people can experience mild depression. Mild depression is when you feel sad or you do not feel like doing anything. If this last for more than two weeks, you may have major depression.

Umumiy qiziqarli ozor normal bezovtalik kuchliroq. Har bir ba'zan tashvishli emas. Lekin bezovtalik deyarli har doim bo'ladi, bir buzuqlik bo'ladi.

Generalized Anxiety Disorder is stronger than normal anxiety. Everyone is anxious sometimes. But anxiety becomes a disorder when it happens almost all the time.

Shizofreniya jiddiy ruhiy kasallik. Bu siz dunyoni ko'rishimizni va muomala yo'l ta'sir.

Schizophrenia is a serious mental illness. It affects the way you see the world and the way you behave.

Odamlar katta o'zgarish yoki qiyin tajriba saqlab qolish emas, balki qachon muvofiq buzilishi sodir. Shifokorlar ko'pincha qochoqlar va muhojirlar bir tuzatish buzilishi topish.

Adjustment disorder happens when people do not recover from a big change or difficult experience. Doctors often find refugees and immigrants have an adjustment disorder.

Bipolyar buzuqlik haddan tashqari ruhiy ahvoli tomonidan ko'rsatilgan. Agar Mani bo'lish nuqtasiga juda baxtli his qilish juda g'amgin his borish qachon haddan tashqari ruhiy ahvoli ham bor.

Bipolar disorder is shown by extreme mood swings. Extreme mood swings are when you go from feeling very sad to feeling very happy to the point of being manic.

Agar tana haqida yomon fikr bor, chunki siz eb bilan bog'liq muammolar bo'lsa eb buzilishi sodir. Siz ham oz ham ko'p yoki eb va ekstremal vazn o'zgarishlar orqali borish mumkin.

Eating disorders happen when you have problems with eating because you have bad thoughts about your body. You may eat too much or too little and go through extreme weight changes.

Modda foydalanish buzilishi, shuningdek, deyiladi “modda suiiste'mol.” Agar juda ko'p spirtli ichimlik yoki juda ko'p giyohvand, ular sodir. narkotik va spirtli foydalanish tanangizni og'ritdi va yomon yo'llar bilan hayotingizni ta'sir.

Substance use disorders are also called “substance abuse.” They happen when you drink too much alcohol or take too many drugs. Your use of drugs and alcohol hurts your body and affects your life in bad ways.

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