Xotin-qizlar sog'liqni saqlash

Ingliz tili, shuningdek,Hech Ingliz tili

qochqinlar va immigratsion ayollar organlari haqida o'rganish va ularning salomatligini g'amxo'rlik qilish uchun muhim. Learn about women’s health care for refugees and immigrants. Find online resources and where to get care.

It’s important for refugee and immigrant women to learn about their bodies and take care of their health. Learn about women’s health care for refugees and immigrants. Find online resources and where to get care.

Why is women’s health care different from general health care? bir ayolning salomatligini ko'p uning reproduktiv salomatlik va hayot bosqichlarida ulangan. (Reproductive health means your periods, chaqaloqlarni ega, and going through menopause.)

Why is women’s health care different from general health care? Much of a woman’s health is connected to her reproductive health and stages of life. (Reproductive health means your periods, having babies, and going through menopause.)

Understanding reproductive health and how your body works is the first step to good women’s health care.

Understanding reproductive health and how your body works is the first step to good women’s health care.

hayz nima?

What is menstruation?

Hayz sizning vaqt bir xil narsa. Bu reproduktiv yoshdagi ayollar tomonidan tajribali oylik vaginal qonash hisoblanadi (yoshi haqida 12 uchun 55). Menstruation shows that a woman is not pregnant. The times of your period and between periods are called yourmenstrual cycle.

Menstruation is the same thing as your period. It is the monthly vaginal bleeding experienced by reproductive-age women (about age 12 to 55). Menstruation shows that a woman is not pregnant. The times of your period and between periods are called your “menstrual cycle.”

Period last from three to seven days. vagina qon tashqari, Agar bo'lishi mumkin:

Period last from three to seven days. Besides bleeding from the vagina, you may have:

  • Qorin og'riq
  • Pastki orqa og'riq
  • Meteorizm va bemor dillar
  • Oziq-ovqat cravings
  • Ruhiy holat va asabiylashish
  • Bosh og'rig'i va charchoq
  • Abdominal pain
  • Lower back pain
  • Bloating and sore breasts
  • Food cravings
  • Mood swings and irritability
  • Headache and fatigue

xayz oldi sindromi, yoki PMS, vaqtidan oldin boshlash belgilari, bir guruh. Bu hissiy va jismoniy alomatlar o'z ichiga olishi mumkin.

Premenstrual syndrome, or PMS, is a group of symptoms that start before the period. It can include emotional and physical symptoms.

Agar tsikl katta o'zgarishlar bor bo'lsa, shifokoringiz bilan maslahatlashing. Ular davolash lozim boshqa muammolar belgilari bo'lishi mumkin. Learn more about menstruation.

Consult your health care provider if you have big changes in your cycle. They may be signs of other problems that should be treated. Learn more about menstruation.

Men homilador bo'lsa, men o'zim bakabilirim qanday?

How can I take care of myself when I am pregnant?

prenatal saqlash refers to the health care that a woman receives from a doctor while she is pregnant.

Prenatal care refers to the health care that a woman receives from a doctor while she is pregnant.

Bu homilador ayol muntazam ravishda uning salomatligi va uning chaqaloq sog'lig'ini ta'minlash uchun uni shifokor tashrif buyurdi muhim ahamiyatga ega. Agar homilador bo'lsa, make sure that you speak to your doctor about when and where you can receive prenatal care.

It is important that a pregnant woman regularly visits her doctor to ensure her health and the health of her baby. If you are pregnant, make sure that you speak to your doctor about when and where you can receive prenatal care.

Men Homiladorlik va berib tug'ilishi haqida bilish kerak nima?

What do I need to know about pregnancy and giving birth?

Homiladorlik ko'plab yangi onalar uchun noaniq vaqt bo'lishi mumkin, ona va bola ikkala sog'lom qolish ishonch hosil qilish uchun nima qilish haqida savollar poda bilan to'la.

Pregnancy can be an uncertain time for many new mothers, filled with lots of questions about what to do to make sure that both mother and baby stay healthy.

MedlinePlus izlab boshlash uchun yaxshi joy Homiladorlik haqida umumiy sog'liqni saqlash axborot. Read the summary. Thenchoose links to take you to information on a variety of topics, from how to exercise safely to what happens to your body during pregnancy.

MedlinePlus is a good place to start looking for general health information about pregnancy. Read the summary. Thenchoose links to take you to information on a variety of topics, from how to exercise safely to what happens to your body during pregnancy.

Homiladorlik davrida sog'lom Istiqomat qilish

Staying healthy during pregnancy

Agar homilador bo'lsa, bu sizning salomatligi g'amxo'rlik qilish, ayniqsa, muhim ahamiyatga ega, shu jumladan, siz yeb-ichib, nima bilan ehtiyot bo'lish va qanday mashqlar. Qiling, siz sog'lom qolish haqida bo'lishi mumkin, deb har qanday savol yoki tashvishlari haqida shifokor bilan suhbatlashish ishonch. Learn how to take care of your health during pregnancy.

If you are pregnant, it is particularly important to take care of your health, including being careful with what you eat and drink and how you exercise. Make sure you speak with your doctor about any questions or concerns that you might have about how to stay healthy. Learn how to take care of your health during pregnancy.

Health Information Translations is a website which provides Axborot homiladorlik va tug'ruq bilan bog'liq bo'lgan. Choose the topic that you want to learn about. so'ng, on the next page, choose your language.

Health Information Translations is a website which provides information related to pregnancy and childbirth. Choose the topic that you want to learn about. Then, on the next page, choose your language.

bola tug'ish

Childbirth

Da Tug'ilgan Ulanish, Agar ayolning jasadi u tuqqanidan esa o'tadi jismoniy o'zgarishlar haqida ko'proq bilib olishingiz mumkin. Siz mehnat davomida yuzaga kelishi mumkin va g'amxo'rlik sizga qanaqa kasalxonada olish kutish mumkin, qanday muammolar haqida o'qishingiz mumkin. Bundan tashqari, siz tuqqan eng yaxshi tajriba bo'lishi mumkin, shunday qilib, oldindan rejalashtirish haqida o'qishingiz mumkin.

At Childbirth Connection, you can learn more about the physical changes a woman’s body goes through while she is giving birth. You can read about what kind of problems may occur during labor and what kind of care you can expect to receive at the hospital. You can also read about how to plan ahead so that you can have the best possible experience giving birth.

Juda yahshi contains a lot of useful information for expectant mothers about the signs and symptoms of labor. ham, Agar kasalxonada tug'ishi bo'lsa siz yashashingiz mumkin, nima haqida o'qishingiz mumkin.

Very Well contains a lot of useful information for expectant mothers about the signs and symptoms of labor. Also, you can read about what you might experience if you give birth at a hospital.

emish

Breastfeeding

Agar tuqqan so'ng, Emish u ona va bola uchun ham sog'liqni saqlash foyda ko'p, chunki siz yangi tug'ilgan bolani boqish uchun ajoyib bir yo'ldir. Mutaxassislar aytish mumkin bo'lsa, bu, chaqaloqlar kamida birinchi uchun ko'krak suti bilan bo'lishi kerak 12 Hayotining oy.

After you have given birth, breastfeeding is a great way to feed your newborn child because it has lots of health benefits for both mother and child. Experts say that if possible, babies should be breastfed for at least the first 12 months of their lives.

Services for low-income pregnant women and new mothers

Services for low-income pregnant women and new mothers

Amerika Qo'shma Shtatlarida, deb nomlangan dastur Ayollar, Chaqaloqlar va bolalar (WIC) kam ta'minlangan homilador ayollarni yordam beradi, Yangi onalar va ularning yosh bolalar (yuqoriga uchun 5 yoshda) sog'lom qolish. WIC dasturlari xizmatlari bir qator taklif etadi, emizish bilan yordam, shu jumladan,, oziqlanish darslari, va kuponlar ma'lum tasdiqlangan ozuqaviy oziq-ovqat sotib olish uchun.

In the United States, a program called Women, Infants and Children (WIC) helps low-income pregnant women, new mothers and their young children (up to to 5 years old) stay healthy. The WIC Programs offers a number of services, including assistance with breastfeeding, nutrition classes, and coupons to buy certain approved nutritional foods.

Siz .. qila olasiz; siz ... mumkin find WIC in your state. Call the telephone number listed for the WIC agency in your state. Tell them that you want to make an appointment to apply for WIC benefits.

You can find WIC in your state. Call the telephone number listed for the WIC agency in your state. Tell them that you want to make an appointment to apply for WIC benefits.

menopoz

Menopause

hayz to'xtaydi va endi bolalarni ega bo'lsa Menopoz, bir ayolning hayotida davri. Menopause frequently occurs when a woman is in her early 50s, lekin ba'zi ayollar uchun, Avval bo'lishi mumkin.

Menopause is the period in a woman’s life when she stops menstruating and is no longer able to have children. Menopause frequently occurs when a woman is in her early 50s, but for some women, it can happen earlier.

Ko'p ayollar menopoz davomida salbiy jismoniy alomatlar ba'zi birlashmasidan boshdan. A shifokor, odatda, bu alomatlar davolash yordam berishi mumkin. Learn more about menopause.

Many women experience some combination of negative physical symptoms during menopause. A doctor can usually help treat these symptoms. Learn more about menopause.

Common ayollar sog'liqni saqlash sharoitlari

Common women’s health conditions

Ba'zi tibbiy sharoitlar erkaklar nisbatan ayollarda ko'proq tez-tez uchraydi. Ko'p hollarda, Bu ayollarning jinsiy a'zolariga ta'sir tibbiy sharoitlar bor (Bunday ko'krak yoki bachadon saratoniga sifatida). tanamizni, o'zimiz aniq beradi, Xotin-qizlar organlari va oddiy ayollar sog'liqni saqlash sharoitlari haqida ilmiy jihatdan aniq ma'lumot.

Some medical conditions are more common in women than in men. In many cases, these are medical conditions that affect women’s reproductive organs (such as breast or cervical cancer). Our Bodies, Ourselves provides clear, scientifically accurate information about women’s bodies and common women’s health conditions.

Xotin-qizlar salomatligi namoishlari

Women’s health screenings

Health screenings are tests to check if you have a particular medical condition. Common sog'liqni namoishlari o'z ichiga oladi:

Health screenings are tests to check if you have a particular medical condition. Common health screenings include:

  • Qon bosimi
  • Suyak mineral zichligi sinov
  • Ko'krak saratoni skrining
  • Bachadon bo'yni saratoni skrining (Shuningdek, Pap sinov sifatida tanilgan)
  • OIV va boshqa STD sinov
  • Blood pressure
  • Bone mineral density test
  • Breast cancer screening
  • Cervical cancer screening (also known as PAP test)
  • HIV and other STD test

You can learn more about these and other common health screenings that doctors recommend for women from the Xotin-qizlar Sog'liqni saqlash idorasi.

You can learn more about these and other common health screenings that doctors recommend for women from the Office of Women’s Health.

Female genital cutting

Female genital cutting

Female genital cutting (FGC) Ba'zi mamlakatlarda madaniy amaliyot. madaniy an'anaga sifatida FGC haqida kuchli his ko'p odamlar bor-da, it is illegal to perform FGC in the USA. haqida batafsil ma'lumot FGC sog'liqni saqlash ta'siri.

Female genital cutting (FGC) is a cultural practice in some countries. While there are many people who feel strongly about FGC as a cultural tradition, it is illegal to perform FGC in the USA. Learn more about the health effects of FGC.

Ko'proq ma'lumot olish

Learn more

Bu sahifa sizga yordam edi? Kulgich ha qoshlarini yuzi yo'q
Fikr va mulohazalaringiz uchun rahmat!