मानसिक स्वास्थ्य
Mental health affects how you think and feel. Learn about the feelings some immigrants and refugees have when they come to the USA. Read about what can help. Get information on finding services or seeing a doctor for mental health.
What is mental health?
What is mental health?
Mental health is important. Learn about mental health conditions and their signs. Find information for immigrants. Understanding mental health can make sure you and your loved ones get the help you need.
थप जान्नुहोस्Mental health resources
Mental health resources
Many people experience mental health problems. In the USA, it is common to seek help for these issues. It is nothing to be embarrassed about. Learn about the different types of treatment and mental health resources for immigrants.
थप जान्नुहोस्Culture shock
Culture shock
Moving to a new country can be challenging. It is completely normal for immigrants to feel “culture shock.” You may feel anxious and stressed as you get used to a new place and culture. Learn about culture adjustment and how to find support in your new community.
थप जान्नुहोस्आप्रवासी र शरणार्थीको मानसिक आघात
आप्रवासी र शरणार्थीको मानसिक आघात
Many immigrants and refugees experience trauma. Learn about the signs of trauma and post-traumatic stress disorder (PTSD). Find tips for dealing with trauma and how to find treatment.
थप जान्नुहोस्Depression
Depression
Depression is a common condition that can affect anyone, including immigrants. Learn what depression is, its symptoms, and how to find help.
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