USAHello’s weekly email updates

7 ਫਰਵਰੀ, 2026ਨੂੰ ਅੱਪਡੇਟ ਕੀਤਾ ਗਿਆ
Every Friday, USAHello and Church World Service (CWS) send a newsletter with updates about immigration news and policy changes in the United States. These updates explain what is happening, what it may mean for you, and steps you can take to prepare and stay safer.
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The emails include links to translated information on our website, which is updated every week. You can find the latest information in our Immigration Guide.

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man looking at Immigration Guide on phone at subway stop Immigration Guide This guide is here to help you stay informed and safe as immigration policies change under the new Trump administration. Find regularly updated information. Learn about programs ending and how to apply for available benefits. Know your rights and how to get help.
ice agent at house How to prepare for immigration, CBP, and ICE raids Immigration enforcement is increasing in the U.S. It is important to know how to protect yourself and your family. Learn what to expect with ICE, CBP, and raids. Know your rights in different situations and how to create a safety plan.   
court room How to prepare for immigration proceedings If you are in immigration proceedings and facing deportation, it is important to know what to expect and how to prepare for your hearings. Find helpful information about the immigration court process, your rights, options for relief, and tips to prepare your case.
traveler at airport Travel ban and new rules: what you need to know Learn about the new travel ban, who is affected, and what these changes mean for travel and immigration. The rules differ by country and may affect your ability to enter or return to the United States. There are also additional rules that affect people in the U.S. from travel ban countries.
private sponsor reviewing documents with refugees Changes to the refugee program in the United States Refugee resettlement in the United States has changed. Fewer people can enter through the refugee program, and some processes are paused. If you are a refugee in the U.S., in the process overseas, or hoping to apply, it is important to understand what is happening now.
two women consult in office sitting at a table How to find a free immigration lawyer and low-cost legal help It is important to get legal advice when applying for an immigration benefit or if you are detained. Many organizations offer free or low-cost legal help with an immigration lawyer or accredited representative. Learn how to find trustworthy help and how you can represent yourself.

ਅਸੀਂ ਆਸਾਨੀ ਨਾਲ ਸਮਝ ਆਉਣ ਵਾਲੀ ਜਾਣਕਾਰੀ ਪ੍ਰਦਾਨ ਕਰਨ ਦਾ ਲਕਸ਼ ਰੱਖਦੇ ਹਾਂ ਜੋ ਨਿਯਮਿਤ ਤੌਰ 'ਤੇ ਅਪਡੇਟ ਕੀਤੀ ਜਾਂਦੀ ਹੈ। ਇਹ ਜਾਣਕਾਰੀ ਕਾਨੂੰਨੀ ਸਲਾਹ ਨਹੀਂ ਹੈ।