Xaggee cunto iyo dhar iibsan
Dadka cusub qaarkood aadan hubin meesha laga gato raashinka ay u baahan yihiin, waxaana laga yaabaa in ay ka soo dalkooda hooyo ayaa seegi cuntooyinka dhaqanka. Waxaa jira meelo iyo siyaabo si ay u tagaan shopping ee USA badan oo kala duwan. Baro oo ku saabsan noocyada kala duwan ee dukaamada iibsashada cuntada. Ogow sida ay u soo iibsadaan cuntada dhaqanka. Read ku saabsan halka ay u soo iibsadaan dharka iyo sida loo online dukaameystaan.
Some newcomers are not sure where to buy the groceries they need, and they may miss traditional foods from their native country. There are many different places and ways to go shopping in the USA. Learn about the kinds of shops for buying food. Find out how to buy traditional foods. Read about where to buy clothes and how to shop online.
eraygii raashinka ka dhigan tahay cuntaannu kuu soo iibinaynaa. Waa in aad isku dayaan in ay qaataan ku saabsan 20% ama ka yar ee wadarta dakhliga qoyskaaga sida raashinka bil kasta. Taas macnaheedu waxa weeye, haddii ay leeyihiin $1,000 dakhliga bil kasta, waa in aad ku qaataan $200 ama ka yar sida raashinka. Haddii aad hesho $500 bil kasta, awoodin in aad ku qaataan oo kaliya $100 ama ka yar ee cuntada, haddii ay tahay in aad sidoo kale bixinta kharashyada guriga iyo biilasha.
The word groceries means food you buy. You should try to spend about 20% or less of your total family income on groceries each month. This means if have $1,000 in income each month, you should spend $200 or less on groceries. If you get $500 each month, you can afford to spend only $100 or less on food, if you are to also pay for housing and utilities.
Halkan waxaa ku qoran qaar ka mid ah wax wanaagsan in la ogaado oo ku saabsan gadashada cuntada:
Here are some useful things to know about buying food:
- Waxyaalaha qaarkood in kharash yar dalkaaga hooyo waxaa laga yaabaa in qaalisan ee USA. Tusaale ahaan, qaxootiga ka Burma laga yaabaa in la cuno lows cusub iyo canbaha, laakiin waxyaabaha kuwanu waa qaali.
- Hilibka iyo midhaha inta badan waa qaali ee USA. Sidaas, laga yaabaa in aad u baahan tahay si ay isugu dayaan in ay cunaan cuntooyin cusub qaar ka mid ah iyo sidoo kale cuntada dhaqanka aad.
- cuntada Iibsiga, gaar ahaan bariis iyo digir iyo khudaar badan, ka dukaanka raashinka iyo waxa lagu kariyo naftaada waxaa guud ahaan ka yar qaali ahayn cunto laga makhaayad ku iibsato.
- Haddii shay dukaan waxaa fillooyinka, inaad bixiso qiimaha in. Si kastaba ha ahaatee, tani waa yar run suuqyada ama dukaamada iibinta alaabta loo isticmaalo.
- Some things that cost little in your home country may be expensive in the USA. For example, refugees from Burma may like to eat fresh coconuts and mangoes, but these items are expensive.
- Meat and fruit are often expensive in the USA. So, you may need to try to eat some new foods as well as your traditional foods.
- Buying food, especially rice and beans and many vegetables, from the grocery store and cooking it yourself is generally less expensive than buying food from a restaurant.
- If an item in a store is priced, you have to pay that price. However, this is less true in markets or stores selling used goods.
Halkee si ay u iibsadaan raashinka
Where to buy groceries
Halkan waxaa ku qoran qaar ka mid ah meelaha kala duwan ee aad cunto ka iibsan karaan:
Here are some different places you can buy food:
dukaamada cuntada ee Maraykanka yihiin dukaamada waaweyn in lagu qaado noocyo kala duwan oo cunto ah. Waxaa jira dhowr raashinka waaweyn “dukaamada silsilada.” silsilad A waa koox ka mid ah dukaamada in ay isku mid yihiin in magaalooyinka kala duwan ee dalka Maraykanka. dukaamada kala qaybsan yihiin qaybaha sida miro iyo khudaar, hilib, cuntooyin qasacadaysan, iwm. Dukaamo badan raashinka badan oo kugu dhiirinaynaa in aad saxiixdo for free “Club” kaararka, ama “kaararka xubinnimada. Tani waa fiican in la sameeyo, sababtoo ah inta badan aad hesho dhimis aad cunto la kaar, inkastoo card waa lacag la'aan. dukaamada kale, sida Costco, ha lacag kaararka iyo iibiyo tiro badan oo ah raashin badan oo jaban. Kuwani waa qiimihiisu ku biiro haddii aad leedahay qoys ballaaran oo iibsaneyso cuntada iyo alaabada guriga ee u tiro badan.
Grocery stores in the US are large stores that carry many different types of food. There are several large grocery “chain stores.” A chain is a group of stores that are the same in different cities across the US. Grocery stores are divided into sections such as fruit and vegetables, meat, canned foods, etc. Many large grocery stores encourage you to sign up for free “Club” cards, or “membership cards. This is good to do because you often receive a discount on your food with a card, even though the card is free. Other stores, such as Costco, do charge for their cards and sell large quantities of food more cheaply. These are worth joining if you have a big family and are buying food and household items in large quantities.
Magaalooyinka badankood ee US waxay leeyihiin beeralayda’ suuqyada, gaar ahaan xagaaga. At beeralayda ah’ suuqa, waxaad ka heli kartaa miro iyo khudaar daray koray oo iibin by isu beeralayda. In xagaaga, waxaad bixisaan oo laga yaabaa in lacag yar ka dibna aad u dukaanka raashinka ah ee alaabta la mid ah, laakiin mar kasta ma aha - qaar ka mid ah dukaamada waa weyn waxay awoodaan in ay iska iibiso ka yar beeralayda kuwaas oo u koraan qadar yar oo ah wax soo saarka organic, tusaale ahaan.
Most cities in the US have farmers’ markets, especially in the summer. At a farmers’ market, you can find fresh fruit and vegetables grown and sold by the farmers themselves. In summer, you may spend less money then you would at a grocery store for the same items, but not always – some big grocery stores are able to sell for less than farmers who grow small amount of organic produce, for example.
Kuwani waa dukaamada yar yar in mararka qaar iibiyo xaddi yar oo raashinka ama cuntada. Inkasta oo dukaamada, kuwaas oo laga yaabaa in ku haboon, sababtoo ah waxay u dhow gurigaaga waa, waxay inta badan waa ka qaalisan dukaanka raashinka.
These are small stores that sometimes sell small amounts of groceries or food. While these stores may be convenient because they are close to your house, they are often more expensive than the grocery store.
Bulshooyinka qaar ayaa leh dukaamada qowmiyadaha, taasoo la micno ah dukaan lagu iibiyo raashinka ka soo jeeda isir gaar ah. Tusaale ahaan, waxaa laga yaabaa in lagu “Suuqa Indian” ama a “Suuqa Chinese” in iibiya cuntooyinka laga dalalka. Waxaad ka heli kartaa dukaamada cuntada qowmiyadaha magaalooyin badan in FindHello.
Some communities have ethnic stores, meaning a store that sells groceries from a particular ethnic background. For example, there might be an “Indian Market” or a “Chinese Market” that sells foods from those countries. You can find ethnic grocery stores in many cities in FindHello.
Makhaayadaha in USA ay u muuqdaan in ay meel ugu qaalisan inay cunto u helaan. maqaayado Fast-cuntada waa ka raqiisan yihiin makhaayadaha si joogto ah, laakiin waxaad u leeyihiin in ay doortaan si taxadar leh si ay u ma cunaan cunto caafimaad qabin oo aad u badan.
Restaurants in the USA tend to be the most expensive place to get food. Fast-food restaurants are cheaper than regular restaurants, but you have to choose carefully so as to not eat too much unhealthy food.
Waxaa jira tiro ka mid ah website-iibinta cuntada qowmiyadaha iyo cuntooyinka qaaska kale in ay adag tahay in la helo degaanka ee degmada ama magaalo. Mid ka mid ah tusaale ahaan waa eFood saldhig.
There are a number of websites selling ethnic food and other specialty foods that are hard to find locally in your town or city. One example is eFood Depot.
Waxaad ka heli kartaa cuntooyinka qaaska ah baadhi online. Ku qor ereyada "iibsadaan [cunto aad raadinayso] online.”
You can find specialty foods by searching online. Type the words “buy [food you are looking for] online.”
Halkee si ay u iibsadaan dhar iyo alaabada guriga
Where to buy clothing and household items
In USA, aad leedahay badan oo fursado ah ee halkaas si ay u dukaameystaan dharka iyo waxyaalaha aad guriga. Waxaad had iyo jeer isku dayaan in ay wax ku iibsadaan marka ay yihiin on sale!
In the USA, you have lots of options of where to shop for clothes and things for your home. You should always try to buy things when they are on sale!
stores ama dukaamada used iyo labaad
Thrift stores or used and secondhand stores
Marka aad ka fekereyso inaad halkaas ku iibsato dharka, fiirsan stores haddii aad rabto in aad si loo badbaadiyo lacag. stores iibiyo dharka, alaabta guriga, iyo dadka kale ee alaabta guriga iska siiyo. Haddii aad qaadato waqti si uu u eego, aad inta badan ka heli kartaa dhar aad u fiican, waxyaabaha aad jikada, alaabta guriga, alaabta lagu ciyaaro, oo dheeraad ah stores. dukaamada Kuwani waxa ay noqon mid aad u yar-qiimaha, oo waxay inta badan leeyihiin maalmood halkaas oo wax kasta oo dukaanka waa on sale.
When you are thinking of where to buy clothes, consider thrift stores if you want to save money. Thrift stores sell clothes, home items, and furniture other people have given away. If you take time to look, you can often find very nice clothes, items for your kitchen, furniture, toys, and more at thrift stores. These stores tend to be very low-cost, and they often have days where everything in the store is on sale.
iibka Garage iyo iibka yard
Garage sales and yard sales
sale garaash ama dayrka sale A waa meel fiican si aad u hesho dhar iyo alaabada guriga loo isticmaalo. Waxyaabahaan sida caadiga ah waa kuwo raqiis ah. iibka Garage iyo iibka dayrka ayaa ka mid ah meelaha yar aad iibin karaa USA. Taas macnaheedu waxa weeye haddii aad garaash ama dayrka sale a, waxaad isku dayi kartaa in aad weydiisato qiimo ka jaban ka waxa ku qoran shayga.
A garage sale or yard sale is a great place to find used clothing and household items. These items are normally quite cheap. Garage sales and yard sales are one of the few places you can barter in the USA. This means if you are at a garage or yard sale, you can try to ask for a lower price than what is written on the item.
dukaamada iyo suuqyada Department
Department stores and malls
Waxa kale oo aad soo iibsan kartaa dukaamada ama suuqa. dukaamada Kuwaan waxa ay noqon qaali oo ay leeyihiin magac magac caan ah. Taas macnaheedu waxa weeye waxyaabaha yihiin caan ah, maxaa yeelay, brand waa si fiican u yaqaan, sida kabaha Nike.
You can also shop at department stores or the mall. These stores tend to be more expensive and have famous name brands. This means the items are popular because the brand is well-known, such as Nike shoes.
Superstores yihiin dukaamada ee USA in iibiso ku dhowaad walba. Waxaa ka mid ah dukaamada sida Walmart, Target, iyo Kmart. dukaamada Kuwanu waa guud ahaan ka raqiisan dukaamada waaxda magaca brand.
Superstores are stores in the USA that sell nearly everything. These include stores like Walmart, Target, and Kmart. These stores are generally cheaper than name brand department stores.
malaha Waxaa jira badan oo dukaamada maxaliga ah ee magaalada cusub. Waa wax fiican in degaanka dukaanka, maxaa yeelay, aad lacag joogo ee bulshada. Waxaad xitaa ka heli kartaa dukaanka uu leeyahay qof kale oo qaxooti.
There are probably lots of local stores in your new town. It is nice to shop locally because your money stays in your community. You may even find a store owned by another refugee.
Haddii aad u baahan tahay waxyaabaha aad guriga ama in la dayactiro gurigaaga, aad soo iibsan kartaa dukaamada qalabka a. Dadka ka shaqeeya dukaamada, kuwaas oo ka jawaabi doonaa su'aalahaaga ku saabsan dayactirka guriga.
If you need items for your house or to repair your home, you can shop at a hardware store. The people who work at these stores will answer your questions about home repair.
Si Online iyo mail
Online and mail order
Dad badan oo Maraykanka ku iibsato dharka ay online ama ka haayaha iman boostada. In USA, aad dhar aad ka iibsan soo celin kartaa internetka ama ka saarney a, sida aad ku noqon karto waxyaabaha iibsaday dukaamada.
A lot of Americans buy their clothes online or from catalogs that come in the mail. In the USA, you can return clothes you buy online or from a catalog, just like you can return items bought in stores.
Dukaamada ee USA ha dadka celiso haddii ay jiraan wax qalad ah oo iyaga la jira ama xitaa haddii ay kaliya baddalaan maskaxdooda. Laakiin ma ay u oggolaan doonaa in aad ku soo laabto ka dib markii wax aad u isticmaali. Mar kasta oo aad soo iibsan, aad rasiid. Tani waxay cadeyn u tahay in aad soo iibsatay item iyo marka aad u soo iibsaday. Haddii aad go'aansato in aad rabto in aad soo noqon shay, waxaad u baahan doontaa rasiidka. Waa adag tahay inuu ku soo laabto cuntooyin cusub, laakiin waa in aad mar walba cunto ku soo laabto haddii aad laga helay waxaa la dhoco ama la soo dhaafay ay “iibin by” taariikhda.
Stores in the USA let people return goods if there is something wrong with them or even if they just change their mind. But they will not allow you to return something after you have used it. Whenever you shop, keep your receipt. This is proof that you bought the item and when you bought it. If you decide you want to return an item, you will need the receipt. It is harder to return fresh foods, but you should always return food if you found it was spoiled or past its “sell by” date.