Teen health

Are you a parent worrying about teen health? Are you a teenager with questions about your own health? Find information and answers to your questions.

teenage girl

Mga tinedyer ay mga kabataan sa pagitan ng edad na 13 at 19. The teenage years are an important period for growth and development. Bilang isang tinedyer, you have to deal with physical issues, or puberty. You may also have emotional issues that affect your mental health.

What is puberty?

May mga mahalagang pisikal na mga pagbabago na maganap sa mga bata ipasok pagbibinata. This is the time when boys and girls become sexually mature. Sa panahon ng pagdadalaga, ni teen katawan release kemikal na tinatawag na hormones. Hormones cause mental and emotional changes as well.

Ano ang mental health?

Mental health means how healthy your mind is. Kaya mo read more about mental health. depresyon, drug addiction, relationship problems, and mental illness are all very common reasons that teenagers seek mental health help and services.

Teen health information

There are many websites offering information about puberty and mental health. Some are good and some are not so good! Here are three websites that we think have good information for teenagers:

Puberty101

Puberty 101 ay isang website na may impormasyon tungkol sa kung ano ang nangyayari sa katawan sa panahon ng pagbibinata. It has lots of good information divided into a boyssection and a girls’ seksyon. If you find it hard or embarrassing to ask questions about your body or sexual matters, go to Puberty101!

Kidshealth

This section of the Kidshealth website is dedicated to teen issues. It covers all kinds of things besides health. You can find a lot about family relationships and other emotional issues. There is good advice on many topics that are difficult to talk about. Under theMind section,” there is even a stress and coping center!

serbisyo

TeenInk is an online magazine. It is a collection of writings by teens for teens. This link will take you straight to their health articles. There is a lot of information about mental health issues. You can also explore topics from sexual health and teen pregnancy to nutrition and alcohol abuse.

para sa mga magulang

It is hard to be a parent of teens! If you are in the USA and you are a newcomer or from a different culture, you probably have extra challenges. So where you can find advice?

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