Staying healthy

There are many things you can do to stay healthy. Learn how to prevent the spread of diseases and infections. Read about the importance of sleeping and how to stop smoking.

Going to the doctor or hospital can cost a lot of money in the USA. Health insurance can help you pay for medical services. Learn about the different kinds of health insurance and how you can get health insurance.

Learn about women’s health care for refugees and immigrants. Find online resources and where to get care.

Read about healthy foods and how to buy them if you are on a budget. Learn where to get food from your home country.

Sexual health information covers topics such as avoiding sexually transmitted diseases, having good relationships, and birth control.