Mental Health

Mental health is important. Learn about mental health conditions and their signs. Find information for immigrants. Understanding mental health can make sure you and your loved ones get the help you need.  Learn more

Many people experience mental health problems. In the USA, it is common to seek help for these issues. It is nothing to be embarrassed about. Learn about the different types of treatment and mental health resources for immigrants. Learn more

Moving to a new country can be challenging. It is completely normal for immigrants to feel “culture shock.” You may feel anxious and stressed as you get used to a new place and culture. Learn about culture adjustment and how to find support in your new community. Learn more

Many immigrants and refugees experience trauma. Learn about the signs of trauma and post-traumatic stress disorder (PTSD). Find tips for dealing with trauma and how to find treatment. Learn more

Depression is a common condition that can affect anyone, including immigrants. Learn what depression is, its symptoms, and how to find help. Learn more