Mental health

Mental health affects how you think and feel. Learn about mental health problems and different kinds of mental illnesses. Understanding what mental health and mental illness are will help you know what to do if you or someone you know are suffering with mental health problems.

In the USA, it is very common for people to get help and treatment from mental health services and professionals. Nobody should be embarrassed or afraid to seek treatment for themselves or a family member. Doctors and other medical professionals provide different kinds of mental healthcare. Learn about different doctors and treatments. Find out where to get mental health services.

As you adjust to a new culture, you may go through different periods where you feel different ways. Part of the process is known as “culture shock.” Understanding about culture shock will help you accept the feelings and make it easier to adjust.