Seksualinę sveikatą bei sveiką santykius

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Seksualinė sveikata ir Sveiki santykiai yra svarbūs bendram sveikatos. Seksualinė sveikata informacija apima tokias temas kaip lytiškai plintančių ligų vengimas, turintys gerus santykius, ir kontracepcija.

Sexual health and healthy relationships are important to overall health. Sexual health information covers topics such as avoiding sexually transmitted diseases, having good relationships, and birth control.

Seksualinė sveikata

Sexual health

Seksualinės sveikatos temos gali būti sunku kalbėti apie. Jūs galite ateiti iš visuomenės, kad mano pokalbis su nepažįstamuoju apie lytį ar sveiką santykius yra nepriimtina. Tačiau, JAV, galite pasikalbėti su savo pagrindiniu gydytoju (Jūsų PCP) apie bet kokias seksualines sveikatos problemas,. Jie gali jums padėti, gali rekomenduoti kitą sveikatos priežiūros specialistą, kuris gali padėti.

Sexual health topics can be hard to talk about. You may come from a society that believes talking to a stranger about sex or healthy relationships is not acceptable. However, in the USA, you can talk to your main doctor (your PCP) about any sexual health problems you have. They can help you, or they can recommend another kind of health professional who can help.

Seksualinė sveikata

Sexual health

Štai keletas būdų, kaip šviesti sau apie seksualinę sveikatą:

Here are some ways to educate yourself about sexual health:

  • Planinis tėvystė yra organizacija, skirta žmonių lytinės ir reprodukcinės sveikatos gerinimui visoje šalyje. Jūs galite aplankyti vieną iš daugelio seksualinės sveikatos centruose, kurie planuojami skliaustelius yra visoje šalyje. Yra, galite pasitarti su medicinos specialiste apie bet kokius su lytiškai susijusius klausimus. Taip pat galite apsilankyti jų svetainėje ir šviesti sau apie daugelį seksualinės sveikatos temos.
  • Eiti paklausti Alice yra svetainė, kurioje žmonės gali siųsti klausimus, susijusius su sveikatos problemomis, įskaitant seksualinę sveikatą ir santykius. Seni atsakymai renkami ir skelbiami, todėl galite perskaityti atsakymus į ankstesnius klausimus. Taip pat galite užduoti savo.
  • Lytinio švietimo išteklių centras turi nemažai išteklių seksualinei sveikatos temoms, specialiai parašytų pabėgėlių auditorijai..
  • Planned Parenthood is an organization that is dedicated to improving the sexual and reproductive health of people across the country. You can visit one of the many sexual health centers which Planned Parenthoods are across the country. There, you can speak with a medical professional about any sexual health-related questions. You can also visit their website to educate yourself about many sexual health topics.
  • Go Ask Alice is a website where people can send in questions related to health issues, including sexual health and relationships. Old answers are collected and published, so you can read through answers to past questions. You can also ask your own.
  • The Sexuality Education Resource Centre has a number of resources on sexual health topics written specifically for a refugee audience.

Sveiki santykiai

Healthy relationships

Turėdami sveiką ir laimingą ryšį su kitu asmeniu, pavyzdžiui, vyro ar žmonos, gali atnešti daug laimės į savo gyvenimą. Santykiai gali būti stiprumo ir emocinės paramos šaltinį sunkiais laikais ir ji gali pridėti savo džiaugsmą laimingas kartus.

Having a healthy and happy relationship with another person, such as a husband or a wife, can bring a lot of happiness into your life. A relationship can be a source of strength and emotional support during difficult times and it can add to your joy in happy times.

Lytinio švietimo išteklių centre, galite paskaityti daugiau apie partnerių santykiai. Savo interneto svetainėje taip pat pateikiama informacija apie tai, kad sveikas ryšys.

At the Sexuality Education Resource Centre, you can read more about relationships between partners. Planned Parenthood also has information on its website about having a healthy relationship.

Smurtas

Domestic violence

Kai kas nors skauda savo vyro ar žmonos, draugė ar vaikinas, tėvų ar vaikų, arba bet kuris kitas asmuo savo šeimoje, "šeiminio smurto".

When somebody hurts their husband or wife, girlfriend or boyfriend, parent or child, or any other person in their family, that is “domestic violence.”

Smurto šeimoje požymiai

Signs of domestic violence

Smurtas šeimoje gali būti fizinė žala, emocinę žalą, arba abu. Į Nacionalinis smurtas Karštojoje linijoje svetainėje sakoma, kad jūs galite patirti piktnaudžiavimą, jei jūsų partneris:

Domestic violence can be physical harm, emotional harm, or both. The National Domestic Violence Hotline website says you may be suffering abuse if your partner is:

  • Sakau jums, kad jūs niekada negali padaryti nieko teisę
  • Rodoma pavydas savo draugams ir laikas praleido toli
  • Keeping you from or discouraging you from seeing friends or family members
  • Insulting, demeaning or shaming you with put-downs
  • Controlling every penny spent in the household
  • Taking your money or refusing to give you money for expenses
  • Looking at you or acting in ways that scare you
  • Controlling who you see, where you go, or what you do
  • Preventing you from making your own decisions
  • Telling you that you are a bad parent or threatening to harm or take away your children
  • Preventing you from working or attending school
  • Destroying your property or threatening to hurt or kill your pets
  • Intimidating you with guns, knives or other weapons
  • Pressuring you to have sex when you don’t want to, or to do things sexually you’re not comfortable with
  • Pressuring you to use drugs or alcohol
  • Telling you that you can never do anything right
  • Showing jealousy of your friends and time spent away
  • Keeping you from or discouraging you from seeing friends or family members
  • Insulting, demeaning or shaming you with put-downs
  • Controlling every penny spent in the household
  • Taking your money or refusing to give you money for expenses
  • Looking at you or acting in ways that scare you
  • Controlling who you see, where you go, or what you do
  • Preventing you from making your own decisions
  • Telling you that you are a bad parent or threatening to harm or take away your children
  • Preventing you from working or attending school
  • Destroying your property or threatening to hurt or kill your pets
  • Intimidating you with guns, knives or other weapons
  • Pressuring you to have sex when you don’t want to, or to do things sexually you’re not comfortable with
  • Pressuring you to use drugs or alcohol

What can I do about domestic violence?

What can I do about domestic violence?

  • Iškviesti policiją
    If you observe friends who are not in healthy relationships and you think their partner is hurting them, there is help available. If you or someone else is being harmed, or at an immediate risk of being harmed, you can call the police.
  • Go to a shelter
    A domestic violence shelter is a place where you can temporarily move to if you are trying to leave an abusive partner. If you have to get out of your home quickly in order to stay safe, a domestic violence shelter might be a good option for you. Find a shelter for those experiencing domestic violence.
  • Call the hotline
    1-800-799-7233
    is the phone number of the Nacionalinis smurtas Karštojoje linijoje. The phone number is operated 24 parą. You can call the hotline for help.
  • Call the police
    If you observe friends who are not in healthy relationships and you think their partner is hurting them, there is help available. If you or someone else is being harmed, or at an immediate risk of being harmed, you can call the police.
  • Go to a shelter
    A domestic violence shelter is a place where you can temporarily move to if you are trying to leave an abusive partner. If you have to get out of your home quickly in order to stay safe, a domestic violence shelter might be a good option for you. Find a shelter for those experiencing domestic violence.
  • Call the hotline
    1-800-799-7233
    is the phone number of the National Domestic Violence Hotline. The phone number is operated 24 hours a day. You can call the hotline for help.

Sexually transmitted diseases (STDs)

Sexually transmitted diseases (STDs)

STDs are sometimes called sexually transmitted infections (STIs). They are infections passed through sexual contact. Practicing safe sex, including using condoms, is one of the most effective ways you can reduce your risk of contracting an STD. If you think you might have a STD, make sure you speak with your doctor so you can get tested.

STDs are sometimes called sexually transmitted infections (STIs). They are infections passed through sexual contact. Practicing safe sex, including using condoms, is one of the most effective ways you can reduce your risk of contracting an STD. If you think you might have a STD, make sure you speak with your doctor so you can get tested.

Three of the most common STDs in the USA are:

Three of the most common STDs in the USA are:

  • HIV/AIDS
  • HPV (Human papillomavirus)
  • Chlamydia
  • HIV/AIDS
  • HPV (Human papillomavirus)
  • Chlamydia

Planinis tėvystė has information on these and other STDs. At the Multicultural HIV and Hepatitis Service, you can find resources about different STIs, all translated in different languages.

Planned Parenthood has information on these and other STDs. At the Multicultural HIV and Hepatitis Service, you can find resources about different STIs, all translated in different languages.

Birth control

Birth control

Sexually active women and men who want to have control over when they have children can use birth control (also called contraception) to avoid pregnancy. What birth control option is right for you may depend on a number of many different factors, such as your age, your medical history, and whether or not you want to have children in the future.

Sexually active women and men who want to have control over when they have children can use birth control (also called contraception) to avoid pregnancy. What birth control option is right for you may depend on a number of many different factors, such as your age, your medical history, and whether or not you want to have children in the future.

Birth control for women comes in many different forms, including a pill, an injection, or a tiny device called an IUD that can be inserted into a woman’s body. Birth control for men comes in many forms such as condoms, abstinence, or vasectomy. Read more about your birth control options.

Birth control for women comes in many different forms, including a pill, an injection, or a tiny device called an IUD that can be inserted into a woman’s body. Birth control for men comes in many forms such as condoms, abstinence, or vasectomy. Read more about your birth control options.

If you are interested in birth control, you should speak with your doctor for more information. If your doctor is unable to offer assistance, look for a health center where you can get help from qualified doctors and nurses about the right birth control option for you. tu gali find a community health center on FindHello. Arba jūs galite search for a birth control clinic and other birth control services. Another option is to go to a Planned Parenthood clinic šalia jūsų.

If you are interested in birth control, you should speak with your doctor for more information. If your doctor is unable to offer assistance, look for a health center where you can get help from qualified doctors and nurses about the right birth control option for you. You can find a community health center on FindHello. Or you can search for a birth control clinic and other birth control services. Another option is to go to a Planned Parenthood clinic near you.

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